Programme 2015

Topic

Launch

10 Tips to healthy nutrition

Cooking class

Control your thoughts

Benefits of exercise

Biggest loser


Launch

Nutrition, the heart of health

Healthy food parcels

The secret of success, a healthy self-esteem

The importance of exercise

Biggest loser


Date

6 February 2015

13 February 2015

27 February 2015

20 March 2015

14 April 2015

15 May 2015


1 September 2015

8 September 2015

22 September 2015

20 October 2015

10 November 2015

24 November 2015


Exercises on campus
 Type of exerciseWhenTimeVenue Cost
PilatesMondays, Wednesdays and Fridays12:50-13:25Callie Human basement R190 per month
Takkie Tuesday's & Thursday'sTuesdays and Thursdays12:55-13:25Start in front of Main building Free

Contact person: 
Arina Engelbrecht
T: +27 51 401 7211
E: gesal@ufs.ac.za 

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