This week’s podcast features students sharing their real life food challenges: from stretching NSFAS allowances to cooking in small spaces.

Behind every skipped meal is a story of resilience, stress, and survival. However, relying on inexpensive, low-nutrient foods can hinder the focus and memory needed to chase your dreams. Beyond the physical toll, food insecurity impacts emotional wellbeing and social support. Join us as we explore how to fuel your future, even when your budget decides your plate.

#NSH #Eat&Succeed #UFSFoodEnvironment