21 October 2024: Veggie prep; tips from the pro


 

Ever thought about how much time you can save by pre-cutting, pre-chopping, and pre-peeling your veggies for the week? Join Jady Carelse and Bridget Mangwandi, a MasterChef Contestant, as they share top tips on meal prepping and how to stay organised in the kitchen.

Watch the video to learn more about setting yourself up for a successful week!

Check out our website for more fun facts and recipes!

#NSH #Eat&succeed #UFSFoodEnvironment #NutritionAndDietetics #SavingTime #MealPrep #NSH


  
 
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