20 October 2025: Stronger bones, healthier you
 
Did you know that 99% of the calcium in your body is stored in your bones and teeth? Keeping your bones strong starts with the right nutrition!

To highlight this, we’re sharing a special podcast on the link between dairy and bone density, along with a delicious, calcium-rich recipe to try at home! Stay tuned and give your bones the care they deserve.

#Eat&succeed #UFSFoodEnvironment #NSH #WorldOsteoporosisDay #BoneHealth #CalciumRich #DairyForHealth #StrongBones 
 

Dairy and bone density
  
A  Click to enlarge image
 

LISTEN: Waste Management 
 

Banana milkshake
  
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Dairy and bone density
Dairy and bone density (3)
Dairy and bone density (5)

 
 

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