29 September 2025: Fuel your heart with tuna


 
On 29 September, we celebrate World Heart Day, a day to raise awareness about heart health and the importance of living a heart-healthy lifestyle. Did you know that tuna is great for your heart? Packed with omega-3 fatty acids, it can help reduce the risk of heart disease by lowering blood pressure and improving cholesterol levels.

In honour of World Heart Day, we’re excited to share a delicious and heart-healthy recipe featuring tuna as the star. Check out our latest video to see how you can prepare this tasty sandwich and fuel your heart with the goodness of tuna.

#Eat&succeed #UFSFoodEnvironment #NSH #WorldHeartDay #HeartHealth #TunaForTheHeart #Omega3
 

 
Tuna sandwhich (3)
Tuna sandwhich (5)
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