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14 June 2018 Photo iStock
Dealing with the trauma of sexual assault
University life is supposed to be one of the most enjoyable times of a person’s life. Unfortunately, for some this is the time they may fall victims to sexual assault.
 
The term sexual assault has shockingly become normalised in society and has become a common threat to university students. The University of the Free State (UFS) through its sexual harassment, sexual misconduct, and sexual violence policy strongly condemns any form of sexual abuse. Dr Melissa Barnaschone, Director at Student Counselling and Development (UFS) says the university cares for the health and wellbeing of students and provides necessary support for victims of sexual assault and trauma.
 
It is unfortunate that sexual assault comes with many misconceptions that often shift responsibility and blame from the perpetrator to the victim. “It is important to always remember that it is not your fault; do not blame yourself,” says Dr Barnaschone. Helpguide.Org: Trusted guide to mental & emotional health says sexual assault leaves psychological wounds and sometimes long-lasting health challenges. Such trauma can severely affect a person’s ability to cope with daily academic, social, professional, and personal responsibilities.
 
Any sexual violence is a crime and as a victim, you are not to blame. Healing is achieved when you start to believe that you are not responsible for what happened to you. Visit Helpguide.Org for more information on post-traumatic stress disorder, trauma recovery tips and other related topics.

On this video clip, Dr Barnaschone shares some guidelines to deal with sexual assault and trauma: 

News Archive

Kovsies play hockey across the country
2010-03-01

Pictured: Cherie Smith
Photo: Hannes Pieterse

The men’s and women’s hockey teams of the University of the Free State (UFS) recently played against some of the best university hockey teams in the country. The Kovsies (first team) and Reds (second team) played impressively against Tukkies, Pukke and the University of Johannesburg’s (UJ) hockey teams.

“Unfortunately the Kovsie teams couldn’t beat Tukkies. The women lost 2-3 and then the men also lost 1-3,” says Frans van der Watt, assistant director and hockey coach at Kovsiesport.


After this, the UFS stood their ground against Pukke. Kovsies’ women’s team played to a draw with 2 each. The men’s team triumphed 2-1.

Next up was UJ and this time Kovsies really did us proud. Both the Kovsies and the Reds’ great games led to triumphs. The Reds won with an impressive score of 3-0 and the Kovsies won 2-0 against UJ’s best.

For the men’s team the challenge was a somewhat bigger. “The Reds played to a draw at 2-2 and the Kovsies lost 1-4 against an incredibly strong team of UJ,” says Van der Watt.

Kovsies’ men’s and women’s teams are currently ranked ninth and eighth on the list of the best university teams. The women’s teams in particular are making their mark with their victory over UJ and their impressive game against Pukke.
- Lize du Plessis

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