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14 June 2018 Photo iStock
Dealing with the trauma of sexual assault

University life is supposed to be one of the most enjoyable times of a person’s life. Unfortunately, for some this is the time they may fall victims to sexual assault.
 
The term sexual assault has shockingly become normalised in society and has become a common threat to university students. The University of the Free State (UFS) through its sexual harassment, sexual misconduct, and sexual violence policy strongly condemns any form of sexual abuse. Dr Melissa Barnaschone, Director at Student Counselling and Development (UFS) says the university cares for the health and wellbeing of students and provides necessary support for victims of sexual assault and trauma.
 
It is unfortunate that sexual assault comes with many misconceptions that often shift responsibility and blame from the perpetrator to the victim. “It is important to always remember that it is not your fault; do not blame yourself,” says Dr Barnaschone. Helpguide.Org: Trusted guide to mental & emotional health says sexual assault leaves psychological wounds and sometimes long-lasting health challenges. Such trauma can severely affect a person’s ability to cope with daily academic, social, professional, and personal responsibilities.
 
Any sexual violence is a crime and as a victim, you are not to blame. Healing is achieved when you start to believe that you are not responsible for what happened to you. Visit Helpguide.Org for more information on post-traumatic stress disorder, trauma recovery tips and other related topics.

On this video clip, Dr Barnaschone shares some guidelines to deal with sexual assault and trauma: 

News Archive

Kovsies 7’s do university proud in recent tournaments
2012-12-06

 
The proud Kovsies 7’s team after the tournament that took place at Margate. Photo: Supplied
06 December 2012

Kovsies 7’s, the University of the Free State’s (UFS) rugby sevens team, took part in two Varsity Sport Sevens tournaments (23 and 24 November 2012, and 30 November and 1 December 2012), as well as the USSA Rugby Sevens tournament (26 and 27 November 2012).

Dougie Heymans of KovsieSport says he is proud of the team. “In the three tournaments over a period of ten days, the team was able to win something at each tournament. At the Varsity Sports 7’s at Plettenberg Bay, the team won the plate competition. At the USSA tournament at George, they were placed third.”

The highlight of the series of matches played was when Kovsies won the Varsity Sports 7’s Tournament at Margate.

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