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14 June 2018 Photo iStock
Dealing with the trauma of sexual assault
University life is supposed to be one of the most enjoyable times of a person’s life. Unfortunately, for some this is the time they may fall victims to sexual assault.
 
The term sexual assault has shockingly become normalised in society and has become a common threat to university students. The University of the Free State (UFS) through its sexual harassment, sexual misconduct, and sexual violence policy strongly condemns any form of sexual abuse. Dr Melissa Barnaschone, Director at Student Counselling and Development (UFS) says the university cares for the health and wellbeing of students and provides necessary support for victims of sexual assault and trauma.
 
It is unfortunate that sexual assault comes with many misconceptions that often shift responsibility and blame from the perpetrator to the victim. “It is important to always remember that it is not your fault; do not blame yourself,” says Dr Barnaschone. Helpguide.Org: Trusted guide to mental & emotional health says sexual assault leaves psychological wounds and sometimes long-lasting health challenges. Such trauma can severely affect a person’s ability to cope with daily academic, social, professional, and personal responsibilities.
 
Any sexual violence is a crime and as a victim, you are not to blame. Healing is achieved when you start to believe that you are not responsible for what happened to you. Visit Helpguide.Org for more information on post-traumatic stress disorder, trauma recovery tips and other related topics.

On this video clip, Dr Barnaschone shares some guidelines to deal with sexual assault and trauma: 

News Archive

Kovsies successfully host USSA Football Club Championships
2016-04-13

Description: 2016 04 12 KL Soccer Tags: Kovsies successfully host USSA Football Club Championships
Kovsies and Tshwane University of Technology in action at the University Sport South Africa Football Club Championships.
Photo: Charl Devenish

All 30 teams fought fiercely for their positions at the University Sport South Africa (USSA) Football Club Championships 2015 Tournament, held at the University of the Free State. The tournament was meant to be hosted here in Bloemfontein last year, but was re-scheduled for 21-25 March 2016. The University of Pretoria became champions in the men’s section, while the women’s trophy found a home at the University of the Western Cape.

Of the15 institutions taking part in the men’s section, Kovsies emerged at number 11. Our women’s team took the number seven spot among the 14 contenders.

KovsieSoccer coach, Godfrey Tenoff, was impressed with the women’s team. “Our girls outperformed themselves, given that we had only 15 players when we started the tournament, and ended up with 10 who were intact. They were absolutely phenomenal. We never lost in the group matches. The strength of the group enabled us to qualify for the Varsity Football competition.”

On the other hand, the performance of the men’s team was less impressive. “It’s disappointing that we did not produce the kind of performance needed for big competitions, although we had the best team. We are number one in the SAB League, yet some players are lacking the big match temperament,” he said.

However, there is still hope for better scores. The forthcoming Vodacom Cup and the USSA Championships taking place later this year are an opportunity to improve.

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