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14 June 2018 Photo Supplied
Next Chapter Green Ribbon campaign addresses mental health
Members of Next Chapter and UFS Student counselling are working together to address mental health issues.

Next Chapter, a student support group at the UFS presented the Green Ribbon campaign, pledging their support to students and providing them with assistance in coping with life events that stimulate stress and contribute negatively to their mental health. The team aims to break the stigma surrounding mental health care, and continually assist students with mental health-related issues that they struggle with daily.

The Green Ribbon represents mental health awareness, which is a pressing matter for students and is the type of support students need in a stressful university environment. The campaign focuses on teaching students how to cope with life events that stimulate stress, and contribute negatively to their mental health.
 
A discussion by Dr Ancel George: practising clinical psychologist and lecturer from the UFS Department of Psychology, and Dr Mellissa Barnaschone: Director of UFS Student Counselling, took place, where talks were prominent about creating an inclusive environment for UFS students.

The panel shared a few tips on how students should work towards managing stress, and motivated them for the main mid-year examinations.
 
The follow-up Exam Cram Workshop, presented by Nadia Cloete and Lize Wolmarans, that combined time and stress management, took place on 2 June 2018, and saw students receiving advice on how to approach various issues during the examination period.
 
Mental health awareness does not end with the campaign and Next Chapter’s slogan “Your story continues” encourages students to regularly wear and commemorate the green ribbon in support of continual mental healthcare.
 
Should you have any enquiries or input for the ongoing campaign, contact the Next Chapter team on ufsnextchapter@gmail.com, or further email Tshepang Mahlatsi, founder of Next Chapter on tshepangmahlatsi767@gmail.com

News Archive

Kovsie Advice – UFS committed to supporting students through academic year
2017-05-16

Description: Thabang Moselane, Kovsie FM Tags: Thabang Moselane, Kovsie FM

The Kovsie Advice mag covers topics such as how to best approach your studies, plan and cope with assessments. Photo: Supplied

As part of supporting and promoting student progression and success, the Centre for Teaching and Learning has developed the Kovsie Advice mag, an interactive document designed to help keep you on track while you are on your educational journey at the University of the Free State (UFS).

This mag aims to guide you from planning your academic year through to successful completion. A new edition of the mag will be released every quarter during the academic year.

It will help you focus and provide you with advice on how to best approach your studies, plan, cope with assessments, know the UFS better, manage your finances and ultimately pass.

Get your copy of Kovsie Advice on Blackboard under announcements or click here to download it.

If you have any questions, queries or would like to meet with an Academic adviser, send an email to: advising@ufs.ac.za.

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