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14 June 2018 Photo Supplied
Next Chapter Green Ribbon campaign addresses mental health
Members of Next Chapter and UFS Student counselling are working together to address mental health issues.

Next Chapter, a student support group at the UFS presented the Green Ribbon campaign, pledging their support to students and providing them with assistance in coping with life events that stimulate stress and contribute negatively to their mental health. The team aims to break the stigma surrounding mental health care, and continually assist students with mental health-related issues that they struggle with daily.

The Green Ribbon represents mental health awareness, which is a pressing matter for students and is the type of support students need in a stressful university environment. The campaign focuses on teaching students how to cope with life events that stimulate stress, and contribute negatively to their mental health.
 
A discussion by Dr Ancel George: practising clinical psychologist and lecturer from the UFS Department of Psychology, and Dr Mellissa Barnaschone: Director of UFS Student Counselling, took place, where talks were prominent about creating an inclusive environment for UFS students.

The panel shared a few tips on how students should work towards managing stress, and motivated them for the main mid-year examinations.
 
The follow-up Exam Cram Workshop, presented by Nadia Cloete and Lize Wolmarans, that combined time and stress management, took place on 2 June 2018, and saw students receiving advice on how to approach various issues during the examination period.
 
Mental health awareness does not end with the campaign and Next Chapter’s slogan “Your story continues” encourages students to regularly wear and commemorate the green ribbon in support of continual mental healthcare.
 
Should you have any enquiries or input for the ongoing campaign, contact the Next Chapter team on ufsnextchapter@gmail.com, or further email Tshepang Mahlatsi, founder of Next Chapter on tshepangmahlatsi767@gmail.com

News Archive

Kovsie overturns 60-year tradition at karate championships
2010-05-06

Bruno Schalbach.
Photo: Supplied
Bruno Schwalbach, a first-year accounting student at the University of the Free State (UFS) returned home with a gold medal after his victory at the men’s open karate division at the South African JKA Championships that were recently held in Johannesburg.

According to Dr Pieter le Roux, Main Coach at the Kovsie Karate Club and also attached to the UFS’s Department of Soil- and Crop- and Climate Sciences, this is a truly remarkable achievement. Bruno is the first competitor from outside Johannesburg, in the past sixty years, who took this title home. What makes this achievement even more special is that Bruno has already won gold in his first year after leaving school.

Bruno, a third dan in karate, who has a string of international victories under his belt, as well as full Protea colours in Karate, is also an instructor at the Kovsie Karate Club.

Since 1964 the Kovsie Karate Club has produced 28 Proteas. This was also one of the most successful clubs that participated in the championships, because it was members of this club that walked off the two most important trophies at these championships.

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