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14 June 2018 Photo Supplied
Next Chapter Green Ribbon campaign addresses mental health
Members of Next Chapter and UFS Student counselling are working together to address mental health issues.
Next Chapter, a student support group at the UFS presented the Green Ribbon campaign, pledging their support to students and providing them with assistance in coping with life events that stimulate stress and contribute negatively to their mental health. The team aims to break the stigma surrounding mental health care, and continually assist students with mental health-related issues that they struggle with daily.

The Green Ribbon represents mental health awareness, which is a pressing matter for students and is the type of support students need in a stressful university environment. The campaign focuses on teaching students how to cope with life events that stimulate stress, and contribute negatively to their mental health.
 
A discussion by Dr Ancel George: practising clinical psychologist and lecturer from the UFS Department of Psychology, and Dr Mellissa Barnaschone: Director of UFS Student Counselling, took place, where talks were prominent about creating an inclusive environment for UFS students.

The panel shared a few tips on how students should work towards managing stress, and motivated them for the main mid-year examinations.
 
The follow-up Exam Cram Workshop, presented by Nadia Cloete and Lize Wolmarans, that combined time and stress management, took place on 2 June 2018, and saw students receiving advice on how to approach various issues during the examination period.
 
Mental health awareness does not end with the campaign and Next Chapter’s slogan “Your story continues” encourages students to regularly wear and commemorate the green ribbon in support of continual mental healthcare.
 
Should you have any enquiries or input for the ongoing campaign, contact the Next Chapter team on ufsnextchapter@gmail.com, or further email Tshepang Mahlatsi, founder of Next Chapter on tshepangmahlatsi767@gmail.com

News Archive

Roosmaryn and Vishuis win residences' cross-country league
2010-09-17

According to Sarina Cronjé of KovieSport at the University of the Free State (UFS), this year’s residences’ cross-country league consisted of six meetings.

The meetings took place in inter-residence format, according to the penalty-point system. All the participants contributed points towards the team total, e.g. first position = 1 point and second position = 2 points, etc. The team with the least points wins. Each residence team consisted of four athletes. If less than four athletes in a team finished, that team was awarded 100 penalty points per athlete for each one less than four athletes. A residence could enter an indefinite number of teams.

Upon completion of the six meetings Roosmaryn won the women’s division, followed by Marjolein in second position and Roosmaryn’s B team in third position. In the men’s division, Vishuis came first, followed by Veritas in the second position and JBM in the third position.

The last meeting, in the form of a 4 x 1 km relay, took place on 1 September 2010. There the team of Kagiso triumphed in the men’s division. Roosmaryn once again won the women’s division. 

-  Sarina Cronjé
 

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