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14 June 2018 Photo Supplied
Next Chapter Green Ribbon campaign addresses mental health
Members of Next Chapter and UFS Student counselling are working together to address mental health issues.

Next Chapter, a student support group at the UFS presented the Green Ribbon campaign, pledging their support to students and providing them with assistance in coping with life events that stimulate stress and contribute negatively to their mental health. The team aims to break the stigma surrounding mental health care, and continually assist students with mental health-related issues that they struggle with daily.

The Green Ribbon represents mental health awareness, which is a pressing matter for students and is the type of support students need in a stressful university environment. The campaign focuses on teaching students how to cope with life events that stimulate stress, and contribute negatively to their mental health.
 
A discussion by Dr Ancel George: practising clinical psychologist and lecturer from the UFS Department of Psychology, and Dr Mellissa Barnaschone: Director of UFS Student Counselling, took place, where talks were prominent about creating an inclusive environment for UFS students.

The panel shared a few tips on how students should work towards managing stress, and motivated them for the main mid-year examinations.
 
The follow-up Exam Cram Workshop, presented by Nadia Cloete and Lize Wolmarans, that combined time and stress management, took place on 2 June 2018, and saw students receiving advice on how to approach various issues during the examination period.
 
Mental health awareness does not end with the campaign and Next Chapter’s slogan “Your story continues” encourages students to regularly wear and commemorate the green ribbon in support of continual mental healthcare.
 
Should you have any enquiries or input for the ongoing campaign, contact the Next Chapter team on ufsnextchapter@gmail.com, or further email Tshepang Mahlatsi, founder of Next Chapter on tshepangmahlatsi767@gmail.com

News Archive

First-years – find your answers here
2014-01-24

Everything you need to know as a first-year student: first-years 2014

The University of the Free State designs and creates an optimal environment where you can enjoy a vibrant and full student life and learning experience. Academic excellence is a top priority for us all, but we support your learning process by providing you with opportunities for leadership development and community service, as well as for cultural, sport and social activities.

We want you to lead a balanced life in becoming an ethical, assertive and well-educated leader. It is not enough that you are skilled to do your work; you should also stand out among your peers as a leader who has the confidence, courage and compassion to lead followers in the community or in the workplace.

A student of the University of the Free State is called a Kovsie, and you study at Kovsies. This affectionate name reflects the long history of our institution when it started more than 100 years ago. We have created many proud traditions over these many years, and one of them is that we treat our students well.

With these words: Welcome to Kovsies!

Rudi Buys
Dean: Student Affairs

 

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