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14 June 2018 Photo Supplied
Next Chapter Green Ribbon campaign addresses mental health
Members of Next Chapter and UFS Student counselling are working together to address mental health issues.

Next Chapter, a student support group at the UFS presented the Green Ribbon campaign, pledging their support to students and providing them with assistance in coping with life events that stimulate stress and contribute negatively to their mental health. The team aims to break the stigma surrounding mental health care, and continually assist students with mental health-related issues that they struggle with daily.

The Green Ribbon represents mental health awareness, which is a pressing matter for students and is the type of support students need in a stressful university environment. The campaign focuses on teaching students how to cope with life events that stimulate stress, and contribute negatively to their mental health.
 
A discussion by Dr Ancel George: practising clinical psychologist and lecturer from the UFS Department of Psychology, and Dr Mellissa Barnaschone: Director of UFS Student Counselling, took place, where talks were prominent about creating an inclusive environment for UFS students.

The panel shared a few tips on how students should work towards managing stress, and motivated them for the main mid-year examinations.
 
The follow-up Exam Cram Workshop, presented by Nadia Cloete and Lize Wolmarans, that combined time and stress management, took place on 2 June 2018, and saw students receiving advice on how to approach various issues during the examination period.
 
Mental health awareness does not end with the campaign and Next Chapter’s slogan “Your story continues” encourages students to regularly wear and commemorate the green ribbon in support of continual mental healthcare.
 
Should you have any enquiries or input for the ongoing campaign, contact the Next Chapter team on ufsnextchapter@gmail.com, or further email Tshepang Mahlatsi, founder of Next Chapter on tshepangmahlatsi767@gmail.com

News Archive

The beginning of the person you want to be
2015-01-29

“The University of the Free State is a caring community where everybody counts.” With this message, Dr Choice Makhetha, Vice-Rector: External Relations welcomed our first-years on the Qwaqwa Campus.

“Whether you are a first-year or a senior student, whether you are a cleaner or a research professor, we all have one thing in common: our humanity,” Dr Makhetha said.

“This is the stage where you are going to shape the person you want to be,” Dr Makhetha said to the audience of eager first-year students who had already spent a week undergoing a rigorous Gateway Orientation programme.

“A lot of things will happen during your stay here and one of them is making friends. Make friends with people from outside your comfort zone,” Dr Makhetha added. “Make friends with those who have a totally different background from yours so that you can learn, broaden and enrich your life.”

“Read broadly and ask questions – for questions will take you far beyond your area of study,” she said.

Zethu Mhlongo, Deputy President of the Qwaqwa Campus Student Representative Councisel (SRC), encouraged first-years to always remember why they chose our university in the first place.

“Enjoy your stay, get your degree and step up for success,” Mhlongo said.

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