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14 June 2018 Photo Supplied
Next Chapter Green Ribbon campaign addresses mental health
Members of Next Chapter and UFS Student counselling are working together to address mental health issues.

Next Chapter, a student support group at the UFS presented the Green Ribbon campaign, pledging their support to students and providing them with assistance in coping with life events that stimulate stress and contribute negatively to their mental health. The team aims to break the stigma surrounding mental health care, and continually assist students with mental health-related issues that they struggle with daily.

The Green Ribbon represents mental health awareness, which is a pressing matter for students and is the type of support students need in a stressful university environment. The campaign focuses on teaching students how to cope with life events that stimulate stress, and contribute negatively to their mental health.
 
A discussion by Dr Ancel George: practising clinical psychologist and lecturer from the UFS Department of Psychology, and Dr Mellissa Barnaschone: Director of UFS Student Counselling, took place, where talks were prominent about creating an inclusive environment for UFS students.

The panel shared a few tips on how students should work towards managing stress, and motivated them for the main mid-year examinations.
 
The follow-up Exam Cram Workshop, presented by Nadia Cloete and Lize Wolmarans, that combined time and stress management, took place on 2 June 2018, and saw students receiving advice on how to approach various issues during the examination period.
 
Mental health awareness does not end with the campaign and Next Chapter’s slogan “Your story continues” encourages students to regularly wear and commemorate the green ribbon in support of continual mental healthcare.
 
Should you have any enquiries or input for the ongoing campaign, contact the Next Chapter team on ufsnextchapter@gmail.com, or further email Tshepang Mahlatsi, founder of Next Chapter on tshepangmahlatsi767@gmail.com

News Archive

Exam Edition of Reboot Pack provides practical steps to prepare
2016-11-23

The University of the Free State (UFS) remains committed to completing the academic year successfully in the interest of our students who want to complete their studies.

With the strategy to rescue the academic year and allow students to continue with their learning and achieve outstanding assessments (assignments, tests, and exams), whether on or off campus, the institution aims to provide students with the utmost support.

As part of this strategy, the UFS has developed the Academic Reboot Pack 1, 2.0, and now Exam Edition. The aim of Reboot Pack: Exam Edition is directed at providing students with practical steps on how to best prepare for the upcoming Main Year-end assessments.

Click here to get the Academic Reboot Pack (Exam Edition).

Academic Reboot Pack 2.0
 
Academic Reboot Pack 1.0


If students have any questions or queries regarding the Academic Reboot Pack, they can send an email to: advising@ufs.ac.za

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