Male Student Well-being Through Transformative Hiking Experience

On 10 May 2025, the University of the Free State (UFS) – through its Division of Student Affairs Social Support Office – launched an impactful initiative titled the Hiking Pledge, held at Clarens Golden Gate. This event formed part of the Lekgotla Men’s Well-being Project – a programme designed to address challenges faced by men.

The hiking experience was not only a physical journey, but also a symbolic and emotional one. As the Lekgotla male students ascended the mountain trail, they encountered natural obstacles that mirrored the personal and academic challenges they face in everyday life. What began as a demanding trek evolved into a profound metaphor for resilience, personal growth, and triumph. Despite the physical strain, the participants persevered – an act that culminated in a victorious summit, both literally and figuratively.

At the heart of the hike was the theme: I Will Not Suffer in Silence – I Will Tell My Story.

This powerful message served as a catalyst for deep reflection and open dialogue among the participants.

Hiking Pledge Group Photo
Key Discussions

A key discussion focused on the concept of ‘What It Really Means to Be Enough,’ facilitated by Jerry Laka, Director of Kovsie Sport at the UFS. In a compelling session, male students engaged in conversations about self-worth, personal identity, and the continuing journey of goal setting and growth as men in modern society.

Another vital topic, ‘Overcoming Adversity: This is My Story – Everyone Shares a Story of Triumph,’ was led by Thabo Mazibuko, Assistant Officer in the Social Support Office. During this session, students courageously shared personal narratives of resilience, highlighting their experiences with academic pressure, emotional struggles, and the importance of not letting adversity define their identity.

The experience culminated in a reflective session led by Nothando Hlophe, Head of  the Social Support Office. Her contribution brought a renewed sense of emotional restoration and mental wellness, reaffirming the core mission of the Social Support Office – to holistically support student well-being, particularly in the mental and emotional domains.

The Hiking Pledge was more than just an event – it was a transformative experience. It demonstrated the power of nature, community, and storytelling to empower male students to embrace vulnerability, reclaim their narratives, and support one another on the journey towards holistic well-being.

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