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18 April 2018 Photo Facebook
Bright future for Two Oceans winner and former Kovsie Gerda Steyn
Gerda Steyn, former Kovsie student and winner of the Two Oceans ultramarathon this year, with her trophy.

Gerda Steyn, female winner of this year’s Two Oceans ultramarathon, says her life has changed for the better in a very short time.

The former Kovsie received an invitation to a world-renowned marathon at the end of the year. She may not reveal the details yet.

Steyn, who studied Quantity Surveying and Construction Management at the University of the Free State (UFS) between 2009 and 2012, was just the third South African to win the Two Oceans since 1994. Her time of 3:39:31 was the second-best in the past seven years. For many she was a surprise winner because she didn’t compete last year and only managed a 14th place in 2016. 

“Things really took off since the race (in Cape Town at the end of March). I received a lot of exposure. People say you must try and win the race, but they don’t tell you what will happen after that with all the media attention.

“My next goal is the Comrades for which I started training in the third week of April. I will only decide on my specific goals for the race two weeks beforehand.” She obtained a fourth place last year.

According to Steyn, who is a full-time athlete, she only did a couple of cross country races while she was studying. 

“I played a bit of soccer and hockey for my hostel (Soetdoring). I have very fond memories from my university days. A couple of our hostel friends had a reunion after the race in Cape Town and had reason to have a big party.”

News Archive

Free State Forum For Women
2007-06-26

The School of Medicine at the University of the Free State (UFS) presents:

Free State Forum For Women

Doctor, Help! My water is leaking. What do I do now?
Urine incontinence, the Social Dilemma of the Ageing Woman.

The first in a series of talks aimed at knowledge empowerment of the women in our society:

Date: Saturday, 21 July 2007
Time: 08:30 for 09:00 until about 11:00
Venue: Capstone Building, Boerneef Street, Langenhoven Park (opposite the Boeremark)

The programme will comprise of among others:

  • Narratives on emotional experiences, self-esteem, social interaction and physical discomfort associated with urine incontinence;
  • Explanation of the structure and functions of the pelvic floor, and why this happens with the modern woman;
  • Exercises to do at your own time; and
  • Medical and surgical treatment.

    The presenters are Dr Lizeth Roets from the UFS School of Nursing, Dr Daleen Raubenheimer from the Department of Human Anatomy, Ms Berna De Kock from the Department of Human Movement Sciences and Prof. Hennie Cronjé from the Department of Gynaecology and Obstetrics.


Admission: R40,00 payable on entrance (this includes tea and refreshments). Men are welcome to attend.

Bookings can be made before/on 18 July 2007 with Annette 083 269 3105 or Salmie at 051 405 3555.

Talks will be presented quarterly on topics such as allergy in children, nutrition for babies, overweight and obesity, pregnancy in teenagers, breast cancer, burns, high blood pressure and stroke.
 

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