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18 April 2018 Photo Varsity Cup
Vishuis crowned Varsity Cup Residence Rugby champs three consecutive years
Heinrich Nieuwenhuizen, flanker of Vishuis, was named the Player that Rocks in the final of the Varsity residence competition.

Vishuis players are prepared to do whatever it takes to be successful, even if it means practising on Friday evenings or on Saturdays. 

According to head coach, Zane Botha, this is one of the reasons behind the residence’s success on the rugby field.

Vishuis defended its title as the country’s rugby residence champions when they smashed Patria from the North-West University with 55-29 in the final of the Varsity residence competition on Monday 16 April 2018. It was their third consecutive national crown, and their sixth overall. 

The winning margin was the biggest ever in a final of the competition. 

“The players play for each other and have a huge work ethic. Nothing will hold them back from striving to be the best,” said Botha, who captained Tuks to the Varsity Cup crown in 2012. This is his second year as Vishuis coach.

Strong brotherhood
Captain Henco Posthumus, who played in his fifth final, said there is a strong brotherhood in the hostel. “We are a very small residence with a rich history spanning over 111 years, and all of us know each other. People such as our coach, Zane Botha, played a big role. I have a world of respect for him for what he has done with the team, so all the credit to the coaching staff as well.”

The University of the Free State has dominated the competition since its inception in 2008, proving just how strong hostel rugby is here.

Apart from the six titles for Vishuis, Armentum (2009) and Heimat (2014) both won the trophy before, while Vishuis was also the runner-up in 2015.

News Archive

Keys to good time management
2016-10-28

Description: Keys to good time management Tags: Keys to good time management

Photo: Pixabay

“If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long.” – Mark Twain

Tackling your most important task first
The biggest, most important task which you tend to avoid because you do not know how to start, is known as your ‘frog’. As a student, it is vital that you get into the habit of tackling your most important task first thing in the morning to achieve high performance and productivity levels.

As exercise is to a diet, so is ‘eating your frog’ to your daily routine. Make it a priority without spending too much time thinking about it.

Time management apps
The Academic Reboot Pack 2.0 is aimed at helping students take control and get them moving towards successfully completing the 2016 academic year. The pack builds on Academic Reboot Pack 1.0 and provides helpful time management apps to help students manage their time more effectively.

The Any.do App allows you to organise your day by allowing you to create reminders, to-do lists, and notes which is saved on Any.do’s user-friendly interface. MyHomework, with its reliability and simplicity, helps you manage your academic life through its modern design and easy use.

Get your copy of the Academic Reboot Pack 2.0 on Blackboard under announcements or click here to download it

Also see the first Academic Reboot Pack.

If students have any question or queries regarding the Academic Reboot Pack, they can send an email to: advising@ufs.ac.za.

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