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03 December 2018 | Story Valentino Ndaba | Photo Pixabay
water road safety read more
Stay hydrated at all times, but only water and non alcoholic drink.
With the upcoming festive season around the corner, you will either be going home or taking a well-deserved vacation. To arrive at your given destination, road transport will be required at some stage of your journey.

Here is a reminder of the basic road rules:

1. Focus on the road and ditch the cellphone – it is illegal to use your cellphone while driving
2. Rather stay hydrated with water and non-alcoholic drinks, because drinking and driving is prohibited
3. Keep to the speed limit. Speed kills
4. Whether you are a driver or passenger, make sure that you update friends and family about your whereabouts
5. Take frequent breaks to refresh. Fatigue is dangerous.

Travel safely and happy holidays!

News Archive

Kovsies keep winning, this time in athletics
2015-04-23

Wayde van Niekerk

UFS sprinting star, Wayde van Niekerk, is stacking gold upon gold this season.

This past weekend within 72 hours, Van Niekerk won the 400m event twice. On Saturday 18 April 2015, the 22-year old claimed gold at the South African senior athletic championship in Stellenbosch. Only two days later, he also placed first during the Varsity Athletics event also held in Stellenbosch.

His time of 44.91 seconds over the weekend was just slightly slower than his national record of 44.38 that he slotted in 2014. On Monday night 20 April, his time was 46.08.

Van Niekerk ran only the 400m during these previous two events. However, next week he will compete in both the 200m and 400m events at the South African Student Championship.

Another (former) Kovsie athlete, Johan Cronjé, also won gold at the senior championship over the weekend. The 1500m runner was placed first for his eighth national title with a time of 3:37.93.

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