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22 February 2018 Photo Johan Roux
KovsieACT music festival lives up to the hype
Prof Francis Petersen, Rector and Vice-Chancellor of the UFS.

Description: Kovsie Act concert Tags: Kovsie Act concert

Shekhinah embraces students at the festival.
Photo: Monk Manyeloyi

A weekend that promised great excitement kicked off on Friday 16 February 2018 with the Kovsie ACT Eco-vehicle race. This event saw students teaming up in their respective colleges in high hopes of earning what was assured to be a gratifying reward. The overall winners of the race were North College who also won for team spirit, the slalom race, and the Formula-e lookalike.

Students at the race rumbled with excitement as they witnessed the Rector and Vice-Chancellor of the University of Free State Prof Francis Petersen get his hands dirty when he decided to test-drive one of the Eco-vehicles himself. “It was honestly an electrifying moment that proves that co-curricular activities have the power to indeed help shift education into the right direction,” said Dean of Student Affairs, Pura Mgolombane, who was seen alongside Prof Petersen.

The first official Kovsie ACT music festival was billed to rock Bloemfontein, and it did exactly that! With the gates opening at 4pm on 17 February 2018, the event saw people pouring in shortly afterwards. The community and student-centred celebration saw a turnout nothing short of amazing.

The evening included a laser show display that is always a crowd pleaser, with OFM radio-show host Shandor Potgieter as the official MC for the event. Festivalgoers were entertained by various musical acts that included Sam Ludidi and local DJ duo, C’jo-&-Cider.

The crowd rushed to the main arena as Jack Parow prepared to kick off with his piece, which undoubtedly revved them up. Shekhinah, of course, followed through with a thrilling performance that held fans at her mercy, with many shouting “Shekhinah!”, as she left the stage. 

Prince Kaybee’s electrifying set ended off the night on a high note. The audience wanted more but the celebrations for the evening had to come to an end. “The festival was too lit, and the artists brought the heat, exactly what I needed before classes start on Monday,” said #KovsieCyberSta and student Thuli Molebalwa.

Kovsie ACT music festival

News Archive

Remain positive, keep an eye on the finish line
2016-10-28

Description: Remain positive Tags: Remain positive

Photo: iStock

No one is immune to anxiety, and the current challenging academic times are no exception. With the Academic Reboot Pack 2.0, the University of the Free State (UFS) addresses these adversities.

Dealing with anxiety differently
People react to anxiety differently. For some it’s like a dark tunnel with no light at the end, while it keeps others on their toes. Regardless of how you deal with it, it is still an unpleasant emotion.

“For me, it (anxiety) makes me more determined to do well, so that I can start the next part of my life as soon as possible,” said Greg Butters, a postgraduate BCom Accounting student at the UFS.

Ways to manage and overcome
There are different ways to manage anxiety. Here are some methods that can assist you in dealing with it:

Keep the following in mind when you are feeling anxious:
•    Realise that anxiety is an amplified response to stress.
•    Face your anxiety head-on.
•    Do not add to your anxiety by thinking about what "might" happen. If you find yourself asking "What if?" tell yourself "So what!"

Where to get the right help

It is also important to know that there is help. When you feel that anxiety is affecting you negatively, pick up a phone and call one of the following departments:

•    Medical Practice: +27 51 401 2603
•    Qwaqwa Campus Clinic: +27 58 718 5210
•    Sports and Exercise Medicine Clinic: +27 51 401 2530
•    First Aid: +27 51 401 3325
•    Emergencies (After hours) - ER 24: 0800 051 051 or 084 124

If you feel that you are managing you anxiety, but would like to develop your skills further, please make an appointment with Student Counselling and Development at: HerbstP@ufs.ac.za or phone +27 51 401 2853.

You can also contact the South African Depression and Anxiety Group (SADAG) 24-hour helpline. SADAG has various helplines that can help you deal with anxiety and depression.

Get your copy of the Academic Reboot Pack 2.0 on Blackboard under announcements or click here to download it.

Also see the first Academic Reboot Pack.

If students have any question or queries regarding the Academic Reboot Pack, they can send an email to: advising@ufs.ac.za.

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