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22 February 2018
Photo Thabo Kessah
Pakiso Mthembu will be representing South Africa in Mauritius and Algeria.
This year, the University of the Free State’s Qwaqwa Campus will unleash a running sensation that is equally comfortable on track, cross-country, and road running and is on a mission to conquer the world. His name is Pakiso Mthembu from Tweeling in the Eastern Free State. Pakiso has recently qualified for the Junior Men’s Southern Region cross-country championships that will be held in Mauritius on 24 February and in Algeria on 17 March 2018.
“I am glad that I managed to run my personal best time of 24:02 during the qualification trials held in Bloemfontein in January, which set me on the road to Mauritius and Algeria,” said Pakiso, a BEd FET first-year student.
His personal best in the 10 km road-running category and in the 5 000 m track are 30:55 and 14:29, respectively.
Praise for Soke
“It is only through dedication, hard work, and listening to my coach that I can achieve my dreams of representing South Africa at the International Association of Athletics Federations World Junior Championships (IAAF) to be held in Finland in July, and at the 2020 Tokyo Olympics. I have one of the best coaches in this part of the world and it gives me great pleasure to work with him, having grown up admiring him during his days,” he says in reference to Boy Soke, who identified his talent and recruited him to the Qwaqwa Campus.
Pakiso has already represented South Africa in Uganda.
SA men's hockey team prepare for Commonwealth Games on UFS soil
2010-09-08
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The SA men’s hockey team prepares for the Common Wealth Games on the Astros at the UFS.
Photo: Supplied
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For the second time this year the South African men’s hockey team will prepare for a big sporting event on the Astros of the University of the Free State (UFS), this time for the Commonwealth Games that are taking place in Delhi, India. At the beginning of the year South Africa’s number one men’s hockey team, together with the first- and fourth- ranking teams, Germany and the team from The Netherlands; also utilised the UFS’s facilities to prepare for the World Cup that took place earlier this year, also in New Delhi.
This is proof that the UFS is succeeding in its goal: availing world-class facilities to its students and to support sports as a whole in South Africa.
The team will train from Saturday, 4 September until Thursday, 9 September 2010. On Monday and Tuesday evening the UFS men’s hockey team will play a practice match against our national men’s hockey team.