Latest News Archive

Please select Category, Year, and then Month to display items
Categories
UFS News Media Release Research
Years
2017 2018 2019 2020 2021 2022 2023 2024
Months
January February March April May June July August September October November December
Previous Archive
22 February 2018 Photo Thabo Kessah
Pakiso aims to conquer the world
Pakiso Mthembu will be representing South Africa in Mauritius and Algeria.

This year, the University of the Free State’s Qwaqwa Campus will unleash a running sensation that is equally comfortable on track, cross-country, and road running and is on a mission to conquer the world. His name is Pakiso Mthembu from Tweeling in the Eastern Free State. Pakiso has recently qualified for the Junior Men’s Southern Region cross-country championships that will be held in Mauritius on 24 February and in Algeria on 17 March 2018.

“I am glad that I managed to run my personal best time of 24:02 during the qualification trials held in Bloemfontein in January, which set me on the road to Mauritius and Algeria,” said Pakiso, a BEd FET first-year student.

His personal best in the 10 km road-running category and in the 5 000 m track are 30:55 and 14:29, respectively.

Praise for Soke
“It is only through dedication, hard work, and listening to my coach that I can achieve my dreams of representing South Africa at the International Association of Athletics Federations World Junior Championships (IAAF) to be held in Finland in July, and at the 2020 Tokyo Olympics. I have one of the best coaches in this part of the world and it gives me great pleasure to work with him, having grown up admiring him during his days,” he says in reference to Boy Soke, who identified his talent and recruited him to the Qwaqwa Campus.

Pakiso has already represented South Africa in Uganda.

News Archive

Sarah Shannon is ready to take on the world
2011-08-10

 

Sarah Shannon
Photo: Lize-Marie Smit

An intimate send-off party was recently held in Sarah Shannon’s honour by her support group. She is a student from our university and she is heading to present South Africa at the 2011 Pan Pacific Para-swimming Championships in Alberta, Canada from 10-14 August. Here she will be competing in the 50 m and 100 m free-style, and the 50 m and 100 m backstroke, respectively.

Sarah, a silver-medal winner at the Para-Olympic World Championships in Brazil 2009, has set high goals for herself. She has a Bachelors degree in Psychology, has completed her Postgraduate Certificate in Education modules, and she is a motivational speaker to boot. She is also scheduled to start her PGCE practical teaching at the Tswellang Special School in Bloemfontein at the beginning of September 2011. “I love helping people and making a difference, and I would like to work with children with special needs,” Sarah says.

Ms Arina Otto, Manager at our Sports Medicine Clinic says: “We believe in you, Sarah, but mostly we support you all the way.” Sarah is also supported by the South African Sports Confederation and Olympic Committee (SASCOC) and is currently on their OPEX (Operation Excellence) Programme. OPEX sponsored her by ensuring she gets all the medical and scientific support as an athlete.

Sarah swims two hours a day and exercises for an hour on a daily basis.

“We are hoping she does well in Canada so she can be selected for the 2012 Para-Olympic Games,” says Ms Tanya Martin, Assistant Coach: SuperSport Seals Swimming Club. 
 

We use cookies to make interactions with our websites and services easy and meaningful. To better understand how they are used, read more about the UFS cookie policy. By continuing to use this site you are giving us your consent to do this.

Accept