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22 February 2018 Photo Thabo Kessah
Pakiso aims to conquer the world
Pakiso Mthembu will be representing South Africa in Mauritius and Algeria.

This year, the University of the Free State’s Qwaqwa Campus will unleash a running sensation that is equally comfortable on track, cross-country, and road running and is on a mission to conquer the world. His name is Pakiso Mthembu from Tweeling in the Eastern Free State. Pakiso has recently qualified for the Junior Men’s Southern Region cross-country championships that will be held in Mauritius on 24 February and in Algeria on 17 March 2018.

“I am glad that I managed to run my personal best time of 24:02 during the qualification trials held in Bloemfontein in January, which set me on the road to Mauritius and Algeria,” said Pakiso, a BEd FET first-year student.

His personal best in the 10 km road-running category and in the 5 000 m track are 30:55 and 14:29, respectively.

Praise for Soke
“It is only through dedication, hard work, and listening to my coach that I can achieve my dreams of representing South Africa at the International Association of Athletics Federations World Junior Championships (IAAF) to be held in Finland in July, and at the 2020 Tokyo Olympics. I have one of the best coaches in this part of the world and it gives me great pleasure to work with him, having grown up admiring him during his days,” he says in reference to Boy Soke, who identified his talent and recruited him to the Qwaqwa Campus.

Pakiso has already represented South Africa in Uganda.

News Archive

Kovsies bring home four medals
2011-08-22

 

Bruno Schwalbach and Balungile Ngofe

As part of the Protea Karate Team, two Kovsies represented South Africa at the Senior Commonwealth Karate Championships that took place in Sydney, Australia in July 2011.

Bruno Schwalbach achieved a three-medal haul, winning a silver medal in the Senior Kata, a bronze in die Senior o.67 kg Kumite and a bronze in the Senior Team Kumite. Balungile Ngofe achieved a prestigious fifth place in the Senior u.60 kg Kumite and a bronze medal in the Team Kumite.

Both Kovsies earned a place in the prestigious five-man Team Event, where the top-five fighters from each country competed head to head against other countries in what comprises the tournament's main event. South Africa narrowly lost the semifinal to Australia (the gold medallists), but still received a bronze medal.

These are excellent results at such prestigious karate championships, where most top achievers are world-cup medallists. Bruno Schwalbach was also selected to be part of the karateka South African Protea Karate Team that will represent South Africa at the All Africa Games in Maputo from 30 August 2011 to 23 September 2011. In October this year, Bruno will also represent South Africa as part of the National u.21 Protea Team, which will compete in the WKF World Karate Championships in Melaka, Malaysia.

 

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