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06 July 2018 Photo Pixabay
Safety tips for the road ahead
Obey the rules of the road and be safe
The second semester has officially drawn to a close. Many people will be making their way to various destinations across the country. Arrive Alive has useful tips designed to ensure your safety on the road these holidays:

Keep these safety precautions in mind:

• Obey the rules of the road and carry your driver’s licence with you.

• Do not get stranded without fuel – Always plan ahead where you are going to re-fuel.

• Always ensure that a friend or family member who is not travelling with you, is aware of your planned route. 

• Take safety breaks every two hours or every 200 km.

• Do not drink and drive – if you intend to consume alcohol, make alternative arrangements so that you will not be behind the wheel.

• Remain alert at all times and avoid driver distractions such as cellular conversations, texting, etc.

• South African law requires that each passenger transported in a motor vehicle should make use of a seatbelt and strap themselves in.

• Stay within the speed limit at all times.

• Be especially alert when approaching traffic lights, intersections, and level crossings.


Stay safe on the roads and look forward to the beginning of the second semester on 23 July 2018.

News Archive

Athletics SA hosts cross-country championships at our university
2011-09-28

 

Zola Budd
Photo: Johan Roux

According to Mr DB Prinsloo, Director of KovsieSport at our university, Athletics South Africa’s Cross Country-Championships, which was hosted on our Bloemfontein Campus, was a great success. Not only did a record number of 3 368 athletes register for the championships, but a record number of spectators – between 10 000 and 12 000 – also attended.

Well-known former Kovsie athlete, Zola Budd, who was the World Cross-Country Champion in 1985 and 1986, gave an outstanding performance at this event and triumphed as the overall winner in the 30-70 age group. What made her performance even more remarkable was her time of 14:37 in the 4 km race, which was faster than any of the girls in the 14-17 age group.

Kovsie student, Danel Prinsloo, also gave a good performance by finishing 6th out of 79 athletes in the junior women’s category. Danel, Charity Moletsane and Jessica Stevens (also from the UFS), won the bronze medal in the junior women’s team competition.
Khothatso Mokone obtained a 17th place (out of 70 athletes) in the senior men’s division. He also contributed to the Free State’s bronze medal in the 12 km team competition.

Other Kovsie athletes who contributed to the team competition medals for the Free State were Marili du Buisson, who won a bronze medal in the 4 km race for women under 21, and Maryna Swanepoel and Nelmaré Loubser, who both received bronze medals in the senior women’s 8 km race.

Danie Cronjé, former Kovsie and current Chairperson of the Kovsie Athletics Club, obtained a gold medal by winning the 8 km race for men aged 55-59 in a time of 30:37.
 

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