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14 June 2018 Photo iStock
Dealing with the trauma of sexual assault
University life is supposed to be one of the most enjoyable times of a person’s life. Unfortunately, for some this is the time they may fall victims to sexual assault.
 
The term sexual assault has shockingly become normalised in society and has become a common threat to university students. The University of the Free State (UFS) through its sexual harassment, sexual misconduct, and sexual violence policy strongly condemns any form of sexual abuse. Dr Melissa Barnaschone, Director at Student Counselling and Development (UFS) says the university cares for the health and wellbeing of students and provides necessary support for victims of sexual assault and trauma.
 
It is unfortunate that sexual assault comes with many misconceptions that often shift responsibility and blame from the perpetrator to the victim. “It is important to always remember that it is not your fault; do not blame yourself,” says Dr Barnaschone. Helpguide.Org: Trusted guide to mental & emotional health says sexual assault leaves psychological wounds and sometimes long-lasting health challenges. Such trauma can severely affect a person’s ability to cope with daily academic, social, professional, and personal responsibilities.
 
Any sexual violence is a crime and as a victim, you are not to blame. Healing is achieved when you start to believe that you are not responsible for what happened to you. Visit Helpguide.Org for more information on post-traumatic stress disorder, trauma recovery tips and other related topics.

On this video clip, Dr Barnaschone shares some guidelines to deal with sexual assault and trauma: 

News Archive

Stanford University Talisman group blows Qwaqwa Campus away
2013-03-28

 

'Angelic'. That is how some students described Talisman's rendition of well-known South African hymns and classics.
Photo: Thabo Kessah
28 March 2013


The UFS Qwaqwa Gospel Choir hosted a concert and shared the stage with the Stanford Talisman, a unique group of students from Stanford University in the USA, who sing a wide repertoire of genres, which include indigenous South African songs. According to their website, ‘Talisman was created to explore and perform substantive, cultural music’ and this is some of the music they brought to the Qwaqwa Campus.

“This unique pre-Easter concert brought all of us together through music which knows no boundaries,” said Sipho Mnyakeni, who heads Residence Life on the Qwaqwa Campus.

The Stanford Talisman choir left crowds in awe and disbelief with their rendition of indigenous Sesotho, IsiZulu and IsiXhosa hymns. Some of the songs were well-known classics composed and previously performed by the likes of Hugh Masekela and the late Miriam Makeba. One song that blew the audience away, was the well-known South African struggle song 'Asimbonanga' by Johnny Glegg, which was a tribute to the then incarcerated Nelson Mandela.

The groups were supported by Hlanganani, an IsiZulu traditional music student ensemble, and the poet, Black Butterfly.

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