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14 June 2018 Photo iStock
Dealing with the trauma of sexual assault

University life is supposed to be one of the most enjoyable times of a person’s life. Unfortunately, for some this is the time they may fall victims to sexual assault.
 
The term sexual assault has shockingly become normalised in society and has become a common threat to university students. The University of the Free State (UFS) through its sexual harassment, sexual misconduct, and sexual violence policy strongly condemns any form of sexual abuse. Dr Melissa Barnaschone, Director at Student Counselling and Development (UFS) says the university cares for the health and wellbeing of students and provides necessary support for victims of sexual assault and trauma.
 
It is unfortunate that sexual assault comes with many misconceptions that often shift responsibility and blame from the perpetrator to the victim. “It is important to always remember that it is not your fault; do not blame yourself,” says Dr Barnaschone. Helpguide.Org: Trusted guide to mental & emotional health says sexual assault leaves psychological wounds and sometimes long-lasting health challenges. Such trauma can severely affect a person’s ability to cope with daily academic, social, professional, and personal responsibilities.
 
Any sexual violence is a crime and as a victim, you are not to blame. Healing is achieved when you start to believe that you are not responsible for what happened to you. Visit Helpguide.Org for more information on post-traumatic stress disorder, trauma recovery tips and other related topics.

On this video clip, Dr Barnaschone shares some guidelines to deal with sexual assault and trauma: 

News Archive

Kovsie sprinters on their way to Kazan, Russia
2013-06-19

19 June 2013

We are proud of the inclusion of four Kovsie athletes in the SA Student team for the World Student Games.

Wayde van Niekerk (400 m and 4x400 relay), Gideon Trotter (200 m and 4x100 relay), Rynardt van Rensburg (800 m) and Dumisani Hlaselo (1500 m and 5000 m) will compete in Kazan, Russia, from 6 to 17 July 2013.

At this stage, Wayde and Rynardt are participating abroad. On 12 June 2013 Wayde won his first foreign race in Dakar, Senegal, in a time of 46.45.

Rynardt recently took part in two 800 m races. On 4 June 2013 he was fourth in Velenje, Slovakia, in a time of 1:47.51 and on 8 June he ended in the fifth place in Torino, Italy, in a time of 1:48.69.

Danel Prinsloo is a non-travelling reserve in the 800 m for the SA Students’ team.

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