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14 June 2018 Photo iStock
Dealing with the trauma of sexual assault
University life is supposed to be one of the most enjoyable times of a person’s life. Unfortunately, for some this is the time they may fall victims to sexual assault.
 
The term sexual assault has shockingly become normalised in society and has become a common threat to university students. The University of the Free State (UFS) through its sexual harassment, sexual misconduct, and sexual violence policy strongly condemns any form of sexual abuse. Dr Melissa Barnaschone, Director at Student Counselling and Development (UFS) says the university cares for the health and wellbeing of students and provides necessary support for victims of sexual assault and trauma.
 
It is unfortunate that sexual assault comes with many misconceptions that often shift responsibility and blame from the perpetrator to the victim. “It is important to always remember that it is not your fault; do not blame yourself,” says Dr Barnaschone. Helpguide.Org: Trusted guide to mental & emotional health says sexual assault leaves psychological wounds and sometimes long-lasting health challenges. Such trauma can severely affect a person’s ability to cope with daily academic, social, professional, and personal responsibilities.
 
Any sexual violence is a crime and as a victim, you are not to blame. Healing is achieved when you start to believe that you are not responsible for what happened to you. Visit Helpguide.Org for more information on post-traumatic stress disorder, trauma recovery tips and other related topics.

On this video clip, Dr Barnaschone shares some guidelines to deal with sexual assault and trauma: 

News Archive

Karla’s name appears on match balls in 2016 again
2015-10-22

  

She was not destined to reach and win a third Varsity Netball title in 2015, but Karla Mostert still managed to end her last series on a high note.

The University of the Free State (UFS) Netball captain was named Player of the Tournament for the second consecutive year on Monday 19 October 2015.

Therefore, her name will still appear on the balls for the 2016 Varsity Netball series. Mostert, who due to her age will not be eligible to play in the series next year, was also Player of the Tournament last year, with her name appearing on the balls this year. All 31 games during 2015 were played with balls adorned with her name.

This is a consolation prize to Kovsies, as they lost unexpectedly against Pukke by 48-56 in the semi-finals played in the Callie Human Centre on the UFS Bloemfontein Campus on 12 October 2015. Pukke won the series for the first time on Monday 19 October 2015, when they thrashed Maties 50-37 in Stellenbosch.

The 25-year-old Mostert, whose nickname is Chits, has been a great stalwart for Kovsies over the years, and has had many successes with the team. She was also named as the Brutal Fruit Player of the Tournament earlier this year.

The Protea player, who was one of South Africa’s stars during the 2015 World Cup, will be playing netball for Bath in England next year, together with Lenize Potgieter.



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