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14 June 2018 Photo Supplied
Next Chapter Green Ribbon campaign addresses mental health
Members of Next Chapter and UFS Student counselling are working together to address mental health issues.

Next Chapter, a student support group at the UFS presented the Green Ribbon campaign, pledging their support to students and providing them with assistance in coping with life events that stimulate stress and contribute negatively to their mental health. The team aims to break the stigma surrounding mental health care, and continually assist students with mental health-related issues that they struggle with daily.

The Green Ribbon represents mental health awareness, which is a pressing matter for students and is the type of support students need in a stressful university environment. The campaign focuses on teaching students how to cope with life events that stimulate stress, and contribute negatively to their mental health.
 
A discussion by Dr Ancel George: practising clinical psychologist and lecturer from the UFS Department of Psychology, and Dr Mellissa Barnaschone: Director of UFS Student Counselling, took place, where talks were prominent about creating an inclusive environment for UFS students.

The panel shared a few tips on how students should work towards managing stress, and motivated them for the main mid-year examinations.
 
The follow-up Exam Cram Workshop, presented by Nadia Cloete and Lize Wolmarans, that combined time and stress management, took place on 2 June 2018, and saw students receiving advice on how to approach various issues during the examination period.
 
Mental health awareness does not end with the campaign and Next Chapter’s slogan “Your story continues” encourages students to regularly wear and commemorate the green ribbon in support of continual mental healthcare.
 
Should you have any enquiries or input for the ongoing campaign, contact the Next Chapter team on ufsnextchapter@gmail.com, or further email Tshepang Mahlatsi, founder of Next Chapter on tshepangmahlatsi767@gmail.com

News Archive

USSA cross country 2008
2008-10-16

The student cross country championships of 2008 took place on the 29 and 30 September 2008 at the University of Kwazulu Natal.

‘n Total of 109 athletes took part. The Kovsies men`s team was Boy Soke, Johan Cronje, Michael Tlhoro, Dirk Gouws, Ben Smit and Antonie Peens. The womens team was represented by Este de Jager, Abongile Lerotholi, Thandi Malindi, Rone Reynecke en Maryna Swanepoel.

The women’s team took the honours by winning the team competition in the 4km race. They finished as follows: De Jager 3rd, Lerotholi 5th, Malindi 6th, Reynecke 7th and Swanepoel 16th.

The men’s team also did well under circumstances – Our number 2 and 3 runners were injured and Antonie Peens, our number 5, was diagnosed with measles on the morning of the race. They finished 3rd in the men`s 4km race. However the men can kept their heads high. They finished as follow: Soke 2nd, Cronje 12th, Tlhoro 17th, Gouws 29th and Smit 39 th.

In the road relay race our womens team again did us proud by winning the race by a huge margin. Our team was Thandi Malindi, Abongile Lerotholi and Este de Jager.

The men`s team perform well under difficult circumstances by finishing 4th.  The team was Dirk Gouws, Johan Cronje, Michael Tlhoro en Boy Soke.

Este de Jager

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