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08 May 2018 Photo Reg Caldecott
Yet another victory for Kesa
Kesa Molotsane crossing the line at the second Spar women’s challenge in Port Elizabeth on Saturday morning. She also won the first race in March.

Kesa Molotsane, ace distance runner of the University of the Free State (UFS) continued her rich vein of form on Saturday (May 5) by registering yet another win.

Molotsane coasted to victory in the Spar women’s 10km challenge in Port Elizabeth. Her winning time was 33:46 minutes, 15 seconds ahead of rival and reigning South African cross-country champion, Glenrose Xaba.

Molotsane also reigned supreme in the first race towards the end of March in Cape Town in a time of 34:10. There are six races in total and last year Molotsane was crowned the overall champion in which she achieved her personal best of 32:59.

Just a week before, the 26-year-old smashed the national student record in the 10000m by a massive three minutes and five seconds at the University Sport South Africa champs. The record now stands at 34:49.16.

She was one of two Kovsies to walk away with two gold medals (in the 5000m and 10000m).

“I wasn’t in the right frame of mind and I couldn’t run according to my original plan. It was only at about 5km that I really felt I was in the race. I’m a fighter and at 7km I felt I had to go for it,” Molotsane said about Saturday’s race.

8108 runners entered the 10km challenge and the 5km fun run.

According to Molotsane she is struggling to juggle her track running, cross-country and Spar races.

“I’m trying to qualify for the 5000m at the African championships. I still want to do all three disciplines, although I will eventually have to decide on one.”

News Archive

2011 Wellness in the Workplace Conference
2011-06-06

Well-known national and international speakers will address delegates at the 2011 Wellness in the Workplace Conference. The conference will be hosted by our Health and Wellness Centre.

Date: 13 and 14 June 2011
Venue:  Bloemfontein Campus, Centenary Complex
This conference is aimed at exploring global and local trends in work wellness.

KEYNOTE SPEAKERS:

Prof. Wilmar Schaufeli
Clinical psychologist. Full professor of Work and Organisational psychology at Utrecht University, The Netherlands
“Work Engagement: A Key Concept of a Positive Occupational Health Psychology”

Prof. Ian Rothman
Professor in Industrial / Organisational Psychology at the North West University, South Africa
“Orientations to Happiness and Life Satisfaction: Findings in Southern Africa”

Prof. Bongani Khumalo
Extraordinary Professor of the African Centre for HIV/AIDS Management at the University of Stellenbosch
HIV/AIDS in the workplace

This is a Conference not to be missed !!!

For more information contact:  Lalique
Tel: 051 436 8145
E-mail:  congress@internext.co.za
Fax: 086 275 2869


Information and registration

Registration form

Preliminary programme

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