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30 July 2019 | Story Valentino Ndaba | Photo Barend Nagel
HR Kovsie Care
The great poet Virgil once said: “The greatest wealth is health.”

The World Health Organisation (WHO) recently listed burnout as an occupational phenomenon in the 11th Revision of the International Classification of Diseases. Although not classified as a medical condition, its imprint on employees’ health status is absolute. 

The hallmark of any conducive workplace is its ability to assist employees to successfully manage stress. The Occupational Development and Employee Wellness Division at the University of the Free State’s (UFS) Department of Human Resources (HR) continues to make concerted efforts to ensure the good mental and physical health of all staff members.

Solving an occupational dilemma

Burnout is characterised by feelings of energy depletion, increased mental distance from one’s job, and reduced professional efficacy. Over the past few years HR has launched various preventive programmes for support and academic staff as well as service workers.

One of these initiatives is the Power Hour sessions which are hosted at lunchtime across all campuses. These interactive platforms cover topics ranging from pain, emotional intelligence, bullying, healthy eating habits, resilience and anxiety. 

Fitness as a stress reliever

Over the years what were known as Takkie Tuesdays and Thursdays have evolved into “Take a Break & Feel the difference”. Staff members take 30-minute walks during lunchtime to boost productivity, confidence, energy levels, concentration and creativity while reducing stress symptoms and preventing lifestyle illnesses.

“Our mission is to cultivate a culture of health and wellness. We believe that when the culture is conducive it affects staff performance. The main purpose is to create an environment where people are mentally and physically well,” said Burneline Kaars, head of the wellness division.

Caring is sharing knowledge

True to its tagline “Care”, which stands for: Create, Attract, Retain, Excellence, the division works around the clock to care for staff members’ mental wellbeing. This includes referring those who need curative measures for free counselling provided by Careways.

Another way through which the division inspires employees to enrich their minds, bodies and souls is the Workout@Work programme that offers cardio exercises after office hours and the Pedometer Challenge which tracks physical movement throughout the day.

“It all boils down to being more active. It gets people to leave the office, enjoy the sun, and become more creative and energised,” says Arina Engelbrecht, Employee Wellness Specialist. 



News Archive

Memorial service for Ms Winkie Direko
2012-02-21

 
Ms Winkie Direko was a loved and respected Chancellor.

 

The senior leadership, staff and students of the University of the Free (UFS) are saddened by the death of Ms Winkie Direko on Friday 17 February 2012.

Ms Direko, who was Chancellor of the university from July 1999 to February 2003, was the first black person and also the first woman to hold this position.

“Ms Direko was a much-loved person in the Free State as well as a loved and respected Chancellor of the UFS. Her continued involvement with the university was always appreciated by the university community. We honour her memory and her directional leadership as former Chancellor,” says Judge Ian van der Merwe, Chairperson of the UFS Council.

Prof. Jonathan Jansen, Vice-Chancellor and Rector of the UFS, says Ms Direko was one of South Africa's greatest teacher-leaders and one of the few former teachers he could really look up to. “Rest well, Ma Winkie; you left us a great example,” he said.

A memorial service will be held on:

  • Thursday 23 February 2012
  • at 14:00

A bus will leave the Centenary Complex at 13:00 for the service that will take place at the indoor sport centre in the Seisa Ramabodu Stadium in Rocklands.

Please RSVP to Tharina Naudé not later than Wednesday 22 February at 12:00 at x3829 or naudehc@ufs.ac.za.

It will be appreciated if you could wear your university branded clothes (shirt or blazer) to the service.


Media Release
21 February 2012
Issued by: Lacea Loader
Director: Strategic Communication
Tel: 051 401 2584
Cell: 083 645 2454
E-mail: news@ufs.ac.za
 

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