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12 July 2019 | Story Ruan Bruwer | Photo Varsity Sport
Antonet Louw
Antonet Louw, star hockey player, was the leading goal scorer at the University Sport South Africa championship in Stellenbosch. She achieved the same milestone in the Varsity hockey competition in May.

Improvement by the Shimlas, men’s hockey, volleyball (men and women), and basketball teams (men and women), and stumbling over the final two hurdles by the netball and women’s hockey teams.

This, in a nutshell, was the Kovsie story at this year’s University Sport South Africa (USSA) championships that took place across the country in the first week of July.

The Shimlas improved from fourth to third place in 2019, winning two of their three encounters. The hockey men, who finished second in last year’s B Section, were unbeaten in 2019, earning them an automatic promotion to the A Section in 2020.

The men’s volleyball team improved from 11th to 6th place, the women from 15th to 5th, and the basketball men (6th) and women (9th) improved by three and one positions respectively.

For a large part of the netball and women’s hockey tournaments, it looked very promising that one or both of the UFS teams could go all the way.

The netball team has won all five of their group matches, including victories over the North-West University (NWU) and Tuks, against whom they lost in the play-off fixtures on the final two days.

Another milestone by Antonet
This was also the case with the women’s hockey team. They recorded wins in all three of their group matches, including a 3-0 win over the Maties, who were the Varsity hockey runners-up in May. In the semi-final, Tuks prevailed by 4-0 and in the play-off for third/fourth place, the Maties triumphed by 3-1.

Antonet Louw, the leading goal scorer during the Varsity hockey tournament, again contributed the most goals (five in five matches).

In the fencing championship, Relebohile Pule (women’s epee) and Johanco Viljoen (men’s sabre) both returned with bronze medals.

Ewald van Zyl (elite male kumite +84 kg, gold medal) and Diena Benade (elite female kumite -68 kg, gold) were the two standouts in karate.

News Archive

Achieve academic goals with an online presence
2016-10-28

Description: Achieve academic goals  Tags: Achieve academic goals

Photo: iStock

With the recent break in the academic activities at most of the countries’ universities, higher education managers are pressured to come up with ways of completing the rest of the 2016 academic year.

An approach introduced by the University of the Free State (UFS), is the use of online learning platforms.

For the remainder of the year, students will be required to do the majority of their work online. To support students during this time, the UFS has created an Academic Reboot Pack 2.0, which included #8 Habits of Highly successful online students.  

Stay informed and prioritise your work
Make the online environment the top priority in your daily schedules. Be extra vigilant in your studies and use online learning platforms such as Blackboard to check your modules for new announcements and academic information.

You will also need to prioritise between important and less important tasks. This will give you an indication as to which tasks to focus on first.

Optimise your environment and work until you achieve goals
You need to optimise your study environment in a space where you can be productive and study efficiently. Continue working until you have achieved your goals, but also remember to reward yourself when you have reached them.

Staying organised
Remember, you need to stay organised and declutter your environment. It will be best to create a filing system for your paper-based notes, as well as the electronic files on your computer.

Get study buddies and keep a healthy body and mind
Get study buddies as this provides a good opportunity to share knowledge. If you are not sure about something, contact your lecturers via email or on their office numbers.

Lastly, keep a healthy body and mind because you will need to keep going a little longer than anticipated this year.

Get your copy of the Academic Reboot Pack 2.0 on Blackboard under announcements or click here to download it.

Also see the first Academic Reboot Pack.

If students have any question or queries regarding the Academic Reboot Pack 2.0, they can send an email to: advising@ufs.ac.za

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