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06 March 2019 | Story Ruan Bruwer | Photo Varsity Sports
Tharina van der Walt
Tharina van der Walt, a first-year student, won the hammer-throw item at the first Varsity Athletics meeting in Stellenbosch on Friday – the only gold medal for the Kovsies.

Hammer thrower Tharina van der Walt was the bright spark for the University of the Free State (UFS) at the first Varsity Athletics meeting in Stellenbosch on Friday.

Van der Walt, who recently turned 19 and is one of three first-year students in the UFS team of 25 athletes, bagged the only gold medal for the Free State students. She won the hammer throw with a distance of 53,12 m.

The UFS ended in fourth place behind NWU (first), UJ (second), and Tuks (third).

Six athletes achieved second places. Both Sokwakana Mogwasi (100 m) and Ts’epang Sello (800 m) came within a whisker of claiming victory.  Mogwasi lost the 100 m by 00:04 seconds, but in the process improved her personal best from 11,89 to 11,58. Sello (2:08,47) was in the lead for most of the 800 m but was eventually defeated by Niene Muller of Tuks by less than half a second.

Mogwasi was also second in the 200 m with a fast 24,92. Other silver medals were obtained by Yolandi Stander in the discus (52,70 m), Peter Makgato in the long jump (7,66 m), and Marné Mentz in a very fast 1500 m race. Mentz (04:26,63) chopped more than five seconds off her previous best time of 4:32,00. Her time was the third fastest ever in the 1 500 m at Varsity Athletics.

There were three third places: Sefako Mokhosoa (15,47 – triple jump), Petrus Jacobs (14,55 – 110 m hurdles), and the women’s 4x100 m relay team (Mogwasi, Elsabé du Plessis, Joviale Mbisha, and Micháela Wright).

Four athletes just missed out on podium positions, achieving fourth places.

The second Varsity athletics meeting will take place in Potchefstroom on 15 March 2019.

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Exam Edition of Reboot Pack provides practical steps to prepare
2016-11-23

The University of the Free State (UFS) remains committed to completing the academic year successfully in the interest of our students who want to complete their studies.

With the strategy to rescue the academic year and allow students to continue with their learning and achieve outstanding assessments (assignments, tests, and exams), whether on or off campus, the institution aims to provide students with the utmost support.

As part of this strategy, the UFS has developed the Academic Reboot Pack 1, 2.0, and now Exam Edition. The aim of Reboot Pack: Exam Edition is directed at providing students with practical steps on how to best prepare for the upcoming Main Year-end assessments.

Click here to get the Academic Reboot Pack (Exam Edition).

Academic Reboot Pack 2.0
 
Academic Reboot Pack 1.0


If students have any questions or queries regarding the Academic Reboot Pack, they can send an email to: advising@ufs.ac.za

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