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28 May 2019 | Story Valentino Ndaba
Meal in a Jar
Omar-Raphael Tabengwa quoted Maya Angelou who said: “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Lunch and learning were reconciled at Joe Solomon School in Heidedal as part of Africa Day celebrations which were spearheaded by the University of the Free State’s (UFS) International Student Association. As part of the second annual Meal in a Jar project, 190 learners received a hearty meal and stationery packs on 23 May 2019.

In addition to being served rice, mince and vegetables, the Grade four pupils also had the opportunity to learn a bit of basic German and Dutch. “We broadened their minds by introducing them to our foreign exchange students,” said Omar-Raphael Tabengwa, Student Representative Council (SRC): International Students.

Give and gain 

Not only did the exchange expose learners to knowledge about other African countries that exceeds the scope of their curriculum, hence decolonising education from a grassroots level. This also gave international students the opportunity to engage with the community beyond the institution.

More than just a meal

The Meal in a Jar project also promotes environmental sustainability and teaches pupils the value of reusing and recycling. According to Omar: “The jars can later be used for different purposes such as a stationery holder, washing powder container or coin collector, based on an individual’s need.” 

Embracing value of Uhuru

The Meal in a Jar project’s theme for this year was Uhuru, which means “freedom” in Swahili. These are the ideals that the UFS Walk to Uhuru team stands for, an initiative that the project endorses.
 
Much like the Meal in a Jar project, the UFS Walk to Uhuru initiative advocates the educational rights of the less privileged and is currently raising funds to aid access to higher education. As part of the first leg of the walk, the Uhuru team took a 350km expedition on foot to the Qwaqwa Campus in March. They are expected to summit Mount Kilimanjaro in mid-June in an attempt to make R1million for the 2020 academic year.

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UFS represented at international congress
2009-11-06

From the left are: Ms Van Rooyen, Ms Pretorius and Dr Stephen Walker, Senior Lecturer in Psychology at the UFS.
Photo: Supplied

Three staff members of the University of the Free State (UFS) recently attended the 39th Annual Congress of the European Association for Behavioural and Cognitive Therapies (EABCT) in Dubrovnik, Croatia. Dr Stephen Walker, Ms Chrisma Pretorius and Ms Marnelle van Rooyen, all from the Unit for Professional Training and Service in the Behavioural Sciences (UNIBS) represented the UFS at the congress.

The title of Dr Walker’s presentation was “The applicability of the maladaptive cognitive schema construct to the multi-ethnic South African context”.

Ms Pretorius, a Ph.D. student in Psychology, gave two presentations, namely “Ethnic differences in worry: A South African perspective” and “Worry, meta-cognitive beliefs and intolerance in a non-clinical multi-ethnic sample of university students” respectively.

Ms Van Rooyen, also a Ph.D. student in Psychology, presented “Cognitive schemas as predictors of disordered eating in a multi-ethnic sample of female university students”.

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