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With the University of the Free State (UFS) academic programme suspended and following guidelines by the UFS Coronavirus (COVID-19/SARS-CoV-2) Task Team to minimise the gathering of people in one place, all UFS libraries will be closed from Friday 20 March to Monday 13 April 2020.
During this time, staff and students will not have any access to the following campus and branch libraries of the UFS Library and Information Services:
• Sasol Library (Bloemfontein Campus)
• Neville Alexander Library (South Campus)
• TK Mopeli Library (Qwaqwa Campus)
• Frik Scott Medical Library (Bloemfontein Campus)
• Music Library (Bloemfontein Campus)
The university community is advised as follows:
• Use Wednesday (18 March) and Thursday (19 March) to borrow books you might need during the long recess. During these two days, students are advised to take precautionary measures and avoid sitting in groups that might compromise their health.
• During this time, all due dates for borrowed material will be automatically extended, no late fines will be charged, and patrons can return material when libraries reopen.
• Please make use of the ‘Ask-a-Librarian’ service for any assistance you might require (go to the UFS Library and Information Services website – click Library Services – click Ask-a-Librarian); OR use the UFS Library social media.
• The UFS Library and Information Services will also be available on a new ‘LiveChat’ service accessible here (listed under Resources – LibGuides). With this service, you can connect ‘live’ with your information librarian.
• All planned activities for the South African Library Week are postponed until further notice.
Life style for resilience
2009-02-02
| Wellness presentation: Life style for resilience |
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 The Wellness Committee invites you to attend the Life style for resilience programme from 2 to 5 February 2009.
Yesterday is history, embrace today! Choose life!
Presented on Monday, 2 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Dr Pieré Nel, a psychologist from Bloemfontein. The presentation will take place in English. The outcomes of the programme are: Encouragement to let go of the disappointments and hurts of 2008, to look at yourself in a fresh way, to believe in yourself and to act.
The importance of a healthy lifestyle for physical energy
Presented on Tuesday, 3 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Dr Sorita Viljoen, a medical doctor. The presentation will be in Afrikaans. The outcomes of the programme are: Health issues that are important for a healthy lifestyle, elements that influence energy balance and factors that influence fullness.
Eat healthier; put a spring back into your step!
Presented on Wednesday 4 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Ms Elmine du Toit, a dietician. The presentation will be in English. The outcomes of the programme are: Putting dietary guidelines for healthy eating into practice when shopping for groceries and making healthier food choices for every meal.
The resilience in bodily activity
Presented on Thursday, 5 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Ms Berna de Kock, biokineticist. The presentation will be in Afrikaans. The outcomes of the programme are: How physical activity enhances resilience and practical tips to be more active.
- Please confirm your attendance with Ms Arina Otto before or on 29 January 2009 at x3325 or gesal@ufs.ac.za .
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