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14 October 2020 | Story Thulaganyo Molebalwa | Photo Supplied
Thulaganyo Molebalwa recently graduated and is looking forward to entering the workforce and learning from the best in the different industries.
My name is Thulaganyo Molebalwa. I recently graduated with my bachelor’s degree in Governance and Political Transformation from the University of the Free State (UFS), and I am currently job hunting. I am looking forward to entering the workspace and developing as an individual while learning from the best in the different industries that I will hopefully become exposed to. 

When I reflect on my varsity career, I cannot help but remember the beginning of the second semester of 2018. I thought that I had one more semester left at the UFS, but then later found out that I still had a full academic year ahead of me in 2019. Learning this news nearly broke me; I was told that I still had a few outstanding modules to complete, and that I did not have enough credits to graduate. 

This was the beginning of a downward slope that left me in a very dark place in my life. At the time, it felt like everything was working against me, and it didn’t help that all my peers were graduating and progressing while I felt stuck. I developed a very negative mindset and slept a lot in an attempt to cope with my stress; I avoided people/public spaces because I just wanted to be alone. 

I started confiding in my family and friends about how I felt, and how everything had taken a heavy toll on my mental health and well-being. 

Look, it was not easy, but having someone to talk to has made a big difference and helped me get back to my normal daily routine, doing things I enjoyed. I even started a YouTube channel.

As students, we are often faced with different challenges. The university environment can become quite stressful for most people, because we are forced into vulnerability through our academics, methods of studying, and our social lives. 

I think it is important to prioritise your mental health at university by using resources such as the UFS Department of Student Counselling and Development to learn and be more aware of issues around mental health. I believe this would help a lot of students to realise that they are not alone and that there is help available.

News Archive

Renowned Harvard scholar to speak on illness, care-giving and subjectivity
2013-01-28

 
Prof. Arthur Kleinman

 Prof. Arthur Kleinman, Professor of Medical Anthropology and Psychiatry at Harvard University, will visit the University of the Free State from 4 to 6 February 2013. Prof. Kleinman is a Rabb Professor of Anthropology and Director of the Harvard Asia Centre.

The highlight of his visit will be his participation in the one-day colloquium entitled “Constructions of Illness and Identity: Subjectivity and Chronic Illness in the South African Context” that will take place on 5 February 2013 in the Centenary Hall. He will be joined by a range of speakers from various international and national universities. During his visit, he will also deliver two other lectures.

On Monday, 4 February, he will give a lecture titled: “Against Cynicism: How the Humanities and the Cultivation of our moral selves sustain the Idealism of Students and Faculty”, and on Wednesday, 6 February 2013, he will speak on “Care giving: Revitalising its place in Medicine”. Professor Kleinman is the author of six books, co-author of two others, co-editor of nearly 30 volumes and eight special issues of journals, and author of over 300 articles, book chapters, reviews and introductions.  

For further enquiries, please contact Dr Katinka De Wet on 051 401 2918 or dewetk@ufs.ac.za.

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