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02 April 2021 | Story Ruan Bruwer | Photo Varsity Cup
Rewan Kruger, new captain of the Shimlas.

With a new coach, new captain, and not having played a competitive match in more than a year, there will be many eyes on the Shimlas when they take to the field on 5 April.

The popular Varsity Cup is back, having been cut short by the COVID-19 pandemic in 2020.
The 2021 edition will be played in a secure bio-bubble at the University of Pretoria from 4 April to 24 May. The Shimlas will start with a clash against the University of the Western Cape. Matches will be played at the Tuks Stadium and Loftus Versfeld on Mondays, Thursdays, Sundays, and public holidays. 

There are high hopes after the return of Pote Human as head coach. He was previously in charge of the Shimlas from 2000 to 2004. Human knows what it takes to win the Varsity Cup, having done so with Tuks in 2017 before going on to coach the Bulls. 

Rewan Kruger, who is participating in his fourth campaign, will lead the team. 
The scrum half, who is studying BCom Accounting, said he felt humbled to lead the team.

“Hopefully I can lead in a way that takes this team forward. As a team, we strive to make a difference and the only way we can do that is if we play good rugby."
Kruger represented the Springbok U20 team at two Junior World Cups and captained the Free State U21 team in the past.

Human believes there is no shortage of talent in the squad. “I’m really excited to see what they can do. With most of the games being televised, they can make a name for themselves.”
“The guys have worked really hard during pre-season and are hungry to play rugby again. The set piece was a concern last year, but we have worked extremely hard on that.”

News Archive

Life style for resilience
2009-02-02

Wellness presentation: Life style for resilience

The Wellness Committee invites you to attend the Life style for resilience programme from 2 to 5 February 2009.

Yesterday is history, embrace today! Choose life!

Presented on Monday, 2 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Dr Pieré Nel, a psychologist from Bloemfontein. The presentation will take place in English. The outcomes of the programme are: Encouragement to let go of the disappointments and hurts of 2008, to look at yourself in a fresh way, to believe in yourself and to act.

The importance of a healthy lifestyle for physical energy
Presented on Tuesday, 3 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Dr Sorita Viljoen, a medical doctor. The presentation will be in Afrikaans. The outcomes of the programme are: Health issues that are important for a healthy lifestyle, elements that influence energy balance and factors that influence fullness.

Eat healthier; put a spring back into your step!
Presented on Wednesday 4 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Ms Elmine du Toit, a dietician. The presentation will be in English. The outcomes of the programme are: Putting dietary guidelines for healthy eating into practice when shopping for groceries and making healthier food choices for every meal.

The resilience in bodily activity
Presented on Thursday, 5 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Ms Berna de Kock, biokineticist. The presentation will be in Afrikaans. The outcomes of the programme are: How physical activity enhances resilience and practical tips to be more active.

  • Please confirm your attendance with Ms Arina Otto before or on 29 January 2009 at x3325 or gesal@ufs.ac.za .
     

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