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02 April 2021 | Story Ruan Bruwer | Photo Varsity Cup
Rewan Kruger, new captain of the Shimlas.

With a new coach, new captain, and not having played a competitive match in more than a year, there will be many eyes on the Shimlas when they take to the field on 5 April.

The popular Varsity Cup is back, having been cut short by the COVID-19 pandemic in 2020.
The 2021 edition will be played in a secure bio-bubble at the University of Pretoria from 4 April to 24 May. The Shimlas will start with a clash against the University of the Western Cape. Matches will be played at the Tuks Stadium and Loftus Versfeld on Mondays, Thursdays, Sundays, and public holidays. 

There are high hopes after the return of Pote Human as head coach. He was previously in charge of the Shimlas from 2000 to 2004. Human knows what it takes to win the Varsity Cup, having done so with Tuks in 2017 before going on to coach the Bulls. 

Rewan Kruger, who is participating in his fourth campaign, will lead the team. 
The scrum half, who is studying BCom Accounting, said he felt humbled to lead the team.

“Hopefully I can lead in a way that takes this team forward. As a team, we strive to make a difference and the only way we can do that is if we play good rugby."
Kruger represented the Springbok U20 team at two Junior World Cups and captained the Free State U21 team in the past.

Human believes there is no shortage of talent in the squad. “I’m really excited to see what they can do. With most of the games being televised, they can make a name for themselves.”
“The guys have worked really hard during pre-season and are hungry to play rugby again. The set piece was a concern last year, but we have worked extremely hard on that.”

News Archive

“Every journey begins with the first steps” – Marguerite van der Merwe
2016-07-08

Description: Marguerite van der Merwe Tags: Marguerite van der Merwe

Marguerite van der Merwe, recipient of University of the
Free State Chancellor’s Medal, with Chancellor
Dr Khotso Mokhele, at the Winter Graduation ceremony.

Photo: Johan Roux

Marguerite van der Merwe has dedicated her life to the enrichment and increased quality of life for others. At the University of the Free State’s Winter Graduations on 30 June 2016, Van der Merwe and her brother, Anthony Douglas Osler, were both honoured with Chancellor’s Medals for exceptional service to South Africa and the world beyond our borders. In the early 1980s, she learned about the Alexander Technique and her life since then has been about perfecting the technique and sharing it with others. The Alexander Technique teaches people of any age, gender, occupation or interest, how to be posture-aware and perfect, how to be aware and alert, and how to be calm and discriminating, all of which are part of a practical teaching to integrate these qualities consciously into all our daily human activities.  

She walks the walk

She understood the Alexander Technique to be the perfect way to develop the body both physically and mentally, as it develops the higher mental faculties like focus, attention, awareness, consciousness, discrimination, and unfolding of the psyche, thus developing the human potential holistically as a spiritual way of being. She received her training for the technique in Cape Town and London, thereafter she published The Art of Walking, a guide to the Alexander Technique.

Van der Merwe is an internationally-certified teacher of the Alexander Technique, has been offering this work and its application in the spheres of health, education, and performance skills for 30 years, both nationally and internationally.

Van der Merwe says that the South African higher education system should encompass a holistic approach to teaching and educating. Education should envisage a modern vision of education that supports the evolution of the potential of the human being as a holistic system – a competent, skilled, caring, kind individual, developed in physical, mental, emotional and sensorial aspects. She believes that students thus educated will model ‘wholeness’ and ‘humanness’ as they take their place in society, business, education, and entrepreneurship.

Enriching women’s potential

Apart from The Art of Walking, Van der Merwe published EVE-OLUTION, a book to inspire women to listen to their intuition, and empower women to repossess their bodily wisdom, freedom, and authenticity. Van der Merwe proclaims that it is important to liberate women to take charge of their own bodies, minds, and souls. The purpose of the book is to ensure that young women soak up wisdom and encouragement and for older women to express their wisdom, which needs to be respected and listened to.

“Females and feminine roles in society and family are being liberated and acknowledged in the actions of many women as we stand for equal opportunity, equal power, and equality in many fields,” says Van der Merwe.
“Our young women in business and the higher education fraternity, for one, are strong in their views, beautiful in their presence, outspoken in leadership,” Van der Merwe concluded.

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