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12 April 2022 | Story Jóhann Thormählen | Photo Jeandré Badenhorst
Louzanne Coetzee and Claus Kempen
Louzanne Coetzee and her guide Claus Kempen often train on the Bloemfontein Campus of the University of the Free State (UFS). Coetzee is the residence head of Akasia at the UFS.

Giving back to the running community and helping others achieve their goals.

These are some of the joys for Louzanne Coetzee that comes with being the first blind athlete to be a pacemaker in the Two Oceans Marathon.

The Paralympic star says she is excited about the new experience that awaits in Cape Town on 16 April 2022.

She has only competed in the Two Oceans once before – in the half marathon in 2017 – and will make history the second time round by setting the pace in the half marathon with her guide Claus Kempen.

Coetzee and Kempen, both Kovsie Athletics club members, will pace runners wanting to finish the 21,1 km within two hours.

The duo won a Paralympic bronze medal in the marathon (T12) in 2021.

The Akasia residence head at the University of the Free State also won a silver (1 500 m, T11) medal at the Paralympics with Estean Badenhorst as her guide.

New experience

“It is a big privilege to set the pace,” says a humble Coetzee.

“You also help other people achieve their specific goals for the day.”

Although pace-making will be something new for her, Kempen is a seasoned pacemaker.

He has completed the Two Oceans ultramarathon 11 times and has previously been a pacemaker in races such as the Two Oceans, Comrades, and others.

It was Paul Murphy, Head of the Western Province Pacesetters, who asked Kempen if they will be pacemakers at the Two Oceans.

Less pressure

Coetzee says there is a big difference between competing and setting the pace.

“You can’t be a pacemaker for a time that you feel uncomfortable with.”

According to her, there is less pressure, but you still have an important responsibility.

There is pressure, but it is nice pressure. You need to explore how you can best assist your group to achieve their goal. – Louzanne Coetzee
“You have to get the group you are pacing across the finish line in the right time, get structured walking in, etc.”

“There is pressure, but it is nice pressure. You need to explore how you can best assist your group to achieve their goal.”

Coetzee is working towards the Athletics South Africa Senior National Championships in Cape Town on 21 April 2022, where she will run the 5 000 m with Badenhorst. 

She will then take part in the half marathon with Kempen at the University Sports South Africa Championships in Cape Town on 7 May 2022.

 


News Archive

Kovsie archer aims for 2016 Olympics
2014-04-24


Sariça Coetzee

For some of us, archery is just something we see on film and television, like in the Hunger Games movies or on the Arrow TV series. Sariça Coetzee, a first-year BA Psychology and Criminology student, however, is almost like South Africa’s very own Katniss Everdeen.

Sariça recently won two gold medals in the division for Junior Women at the South African National Archery Association’s (SANAA’s) National Archery Championships. With the qualifying heats taking place next year, the Olympic Games of 2016, which is just around the corner, is beckoning her.

“I am working hard to get there and would love to go,” says Sariça.

“I train on a regular basis with Riaan Schoeman from Kovsies’ Exercise and Sport Sciences, in order to improve my technique and strength.”

Sariça’s training includes shooting at targets and spending time in the gym.

“I spend about three hours per day, four days a week, on training. In archery it is crucial to be able to keep your body stable when the wind is blowing.”

Sariça, who matriculated at Sentraal High School in Bloemfontein, stared with archery seven years ago.

“We drove past Old Grey’s archery club and I just wanted to do it as well,” she says.

“I begged my parents for almost a year to let me do it. They thought it was just a passing fancy, but I really developed a passion for the sport and had a feeling for archery from the beginning.”

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