Staff Wellness, in collaboration with Virgin Active, hosted an Exercise is Medicine Fitness Screening on 20 February 2014. A total of 430 staff and students participated in this day. Exercises continue throughout the year with fitness challenges in front of Wag ‘n Bietjie residence on selected days that do not interfere with examinations or holidays. A second Fitness Screening day will take place on 5 August 2014 and the most active college and department will be announced during a ceremony on 1 October 2014.

Description: Health and Wellness Centre Keywords: UFS, Students, Staff, Physical, Activities, Exercise, Medicine

Description: Health and Wellness Centre Keywords: UFS, Students, Staff, Physical, Activities, Exercise, Medicine


Pilates classes are scheduled for every Monday and Wednesday between 13:00–13:30.
Zumba classes are scheduled for every Tuesday and Thursday between 17:00–18:00.

For more information on these classes, please contact the Wellness Office
T: +27 51 401 3580.

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