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03 December 2018 | Story Valentino Ndaba | Photo Pixabay
water road safety read more
Stay hydrated at all times, but only water and non alcoholic drink.

With the upcoming festive season around the corner, you will either be going home or taking a well-deserved vacation. To arrive at your given destination, road transport will be required at some stage of your journey.

Here is a reminder of the basic road rules:

1. Focus on the road and ditch the cellphone – it is illegal to use your cellphone while driving
2. Rather stay hydrated with water and non-alcoholic drinks, because drinking and driving is prohibited
3. Keep to the speed limit. Speed kills
4. Whether you are a driver or passenger, make sure that you update friends and family about your whereabouts
5. Take frequent breaks to refresh. Fatigue is dangerous.

Travel safely and happy holidays!

News Archive

UFS chosen to host national hockey training camp
2010-10-31

Joppe de Vries with the ladies he trained.
Photo: Leonie Bolleurs
South African hockey, in conjunction with Gielies Bonnet, South Africa’s women’s hockey team coach, has organised a national training course for goalkeepers to take place at the University of the Free State's (UFS) astro field. Only the top five hockey players in South Africa were chosen to participate in the training course and were trained by Joppe de Vries, the national goalkeeper trainer in the Netherlands. The course was organised to bring South African goalkeepers in line with international goalkeeping standards.

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