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Hello first-years of 2018!
Welcome to the University of the Free State (UFS). Your first-year adventure will be one filled with many exciting moments, and we are here to get you going. This interactive magazine is specially designed to help you navigate Kovsies. Academic advisors at the UFS are here to guide you through your journey, help you understand what is expected of you, and reach academic excellence. Read more about wellness, getting the support you need, time management, and planning your life and finances. Download now, enjoy reading, and see you soon!
Wellness programme on the Main Campus
2006-05-16
The Wellness Committee at the University of the Free State (UFS) presents a wellness programme on the Main Campus in Bloemfontein today and tomorrow. The theme is "Go for gold" and the topics to be discussed include how to make stress work for you, the importance of exercising and the importance of a healthy diet. Later this week staff will take part in a fun walk and volley ball competition.
As part of the programme staff are given the opportunity to get among others, their blood sugar, cholesterol and blood pressure tested. Seated from the left are Ms Lorraine Meintjies (nurse from Discovery), Prof Niel Viljoen (Chief Director: Operations at the UFS). Standing from the left are Dr Louis Holtzhausen (Director: UFS Sport and Exercise Science Medicine Clinic) and Dr Tiesie de Coning (motivational speaker).
Photo: Lacea Loader