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14 February 2018 Photo Varsity Cup
Shimlas make it two out of three
Menzi Nhlabathi, flank of the Shimlas, celebrates his try against Wits.

The Shimlas are back in the top half of the Varsity Cup log thanks to a second win in three matches.

They recorded a 44-24 victory over Wits at Shimla Park on Monday night, a team who have been in red-hot form with wins over the Ikeys and Tuks in the first two rounds.

Wits had the upper hand shortly before half time when they led by 12-5, but four tries within 15 minutes, two of them seven pointers, took the wind out of their sails and turned a 5-12 deficit into a 35-12 lead for the Shimlas.

From there the Blue Train never looked back, although Wits closed the gap to 24-35 towards the end, but at that stage the win was already sealed. Flyhalf Nakkie Naudé scored nearly half (20 points) of his team’s total which included two tries.

Next up for the Shimlas is a clash with the Ikeys in Cape Town on Monday.

Vishuis and U-20 also on the winning side

Meanwhile the Shimlas U-20 team won their opening fixture against their counterparts of the North-West University. The Shimlas Young Guns under new head coach, Wian du Preez, were victorious by 47-37. They will be in action again on 26 February 2018 when they face the Young Guns of the Central University of the Free State (CUT) at Shimla Park.

Vishuis, who represents the University of the Free State in the competition for hostels, opened the defence of their title with a 42-0 thumping of the Lions of CUT.

News Archive

Seminar on science in rugby
2006-05-08

About 60 rugby trainers, sports physicians and fitness experts from all over the Free State attended a seminar on science in rugby on the Main Campus of the University of the Free State (UFS) in Bloemfontein. The seminar was presented by the UFS Sports and Exercise Science Medicine Clinic and Life Healthcare.   Useful information on scientific exercising methods, fitness testing, monitoring of under and over exercising and the practical planning of a match day were given.

 

Photo Lacea Loader

Some of the people attending the seminar were from the left Dr Louis Holtzhausen (Director: UFS Sports and Exercise Medicine Clinic), Dr Pieter Fischer (general practitioner from Jan Kempdorp), Col Peet Kleynhans (former trainer of the Cheetah Rugby Team) and Mr Gerhard van Rensburg rugby trainer of Grey College Primary School).

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