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14 August 2019 | Story Ruan Bruwer | Photo Comrades Marathon
Gerda Steyn
Gerda Steyn, winner of both the Two Oceans and Comrades ultramarathons in 2019.

Former Kovsie, Gerda Steyn, winner of the 2019 Two Oceans and Comrades ultramarathons, is excited to be part of a new era of female athletes in South Africa. She shares some personal insights:

What are some of your early childhood lessons?
 

“I learned early in my life that you have to work hard to be successful, it doesn’t just happen by itself. Also, there will be difficult days, so appreciate the good days and never take anything for granted.”

What inspires you? 

“Getting the most I can out of my body and seeing how close I can get to competing with the best athletes in the world.”

What does a future South Africa look like for you as a woman? 

“Women (especially in sport) are on the rise; we are experiencing a new era of female athletes in South Africa, and it is very exciting to be a part of it. We have many talented women here and developing these talents should be the number one priority if we want to have more success stories in the future. Sport brings hope and South Africa needs this more than ever.”

Tell us something about you that no one knows? 

“I have never been to a hospital for any reason other than visiting someone (and for my birth).”

What does success mean to you? 

“Success to me means not giving up until you reach your own targets, regardless of others’ goals or ideas. It means making the impossible a reality, and breaking barriers that positively impacts your life and the lives of others.”

What is the most important lesson you have learned and who is your mentor? 

“I learned that you always have to keep on going and that there will always be an excuse not to show up; but if you really want something, you need to give 110%! 

My mentor and coach is Nick Bester, manager of Nedbank Running Club and winner of the Comrades Marathon in 1992.”

News Archive

Intravarsity starts with a rhythm!
2012-05-04

 

Students on our Bloemfontein Campus took part in a flashmob at the start of Intravarsity.
Photo: Hannes Pieterse
4 May 2012

Photo Gallery
Programme (pdf format)

It is Kovsie against Kovsie today and Saturday, 4 and 5 May 2012, with students from our Bloemfontein and Qwaqwa Campuses competing against each other during Intravarsity.

The inter-campus competition replaces the Intervarsity 2012 programme and will be held on the Bloemfontein Campus. The annual Intervarsity between the Universities of the Free State and North-West (NWU), which traditionally takes place in the third term, has been postponed to 2013.

Students from the two campuses will compete in sports activities like basketball, cross country, netball and soccer. Arts and culture, and leadership events between the two campuses are also planned.

The action started at 14:00 today. At 15:30, residence soccer teams take to the field and later, at 18:40, there is a debating competition.

Saturday’s activities include a leadership breakfast for student leaders and a Wheelchair Rally that takes place in the Kovsie Student Church parking area. The big sporting event for the day is the men and ladies soccer teams from the two campuses taking each other on. The programme concludes with an Intravarsity Music festival starting at 18:30 and continuing until 24:00.

Friday 4 May 2012 has been scheduled as a lecture-free day and Monday 7 May 2012 as a test-free day.

 

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