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14 August 2019 | Story Ruan Bruwer | Photo Comrades Marathon
Gerda Steyn
Gerda Steyn, winner of both the Two Oceans and Comrades ultramarathons in 2019.

Former Kovsie, Gerda Steyn, winner of the 2019 Two Oceans and Comrades ultramarathons, is excited to be part of a new era of female athletes in South Africa. She shares some personal insights:

What are some of your early childhood lessons?
 

“I learned early in my life that you have to work hard to be successful, it doesn’t just happen by itself. Also, there will be difficult days, so appreciate the good days and never take anything for granted.”

What inspires you? 

“Getting the most I can out of my body and seeing how close I can get to competing with the best athletes in the world.”

What does a future South Africa look like for you as a woman? 

“Women (especially in sport) are on the rise; we are experiencing a new era of female athletes in South Africa, and it is very exciting to be a part of it. We have many talented women here and developing these talents should be the number one priority if we want to have more success stories in the future. Sport brings hope and South Africa needs this more than ever.”

Tell us something about you that no one knows? 

“I have never been to a hospital for any reason other than visiting someone (and for my birth).”

What does success mean to you? 

“Success to me means not giving up until you reach your own targets, regardless of others’ goals or ideas. It means making the impossible a reality, and breaking barriers that positively impacts your life and the lives of others.”

What is the most important lesson you have learned and who is your mentor? 

“I learned that you always have to keep on going and that there will always be an excuse not to show up; but if you really want something, you need to give 110%! 

My mentor and coach is Nick Bester, manager of Nedbank Running Club and winner of the Comrades Marathon in 1992.”

News Archive

“A night of celebration” – Dr Van der Merwe
2016-05-04

Description: “A night of celebration” – Dr Van der Merwe Tags: “A night of celebration” – Dr Van der Merwe

The University of the Free State Faculty of Health Sciences held its annual prize function on 11 April, to celebrate the achievements of its top students from the three schools within the Faculty. Dr Lynette van der Merwe, undergraduate programme director at the School of Medicine, described the night as a celebration of success on many fronts.

The School of Medicine, Nursing, and Allied Health Professions gave students various awards, medals, and trophies for their academic performance and achievements in 2015.

Students encouraged to seize the day

Professor William Rae, Head of Medical Physics at the School of Medicine, was the occasion’s guest speaker. He encouraged students to use the limited time each one of them has in the world to the best of their abilities by always seizing the day. “As prize winners, be leaders, changers in the world. Seek more, appreciate diversity, and mingle with people different from you; always overflowing with joy,” concluded Prof Rae.

Best overall students


Belinda Meyer received the award for best final-year student in the School of Allied Health Professions. Hailing from Potchefstroom, Meyer obtained her Bachelor in Occupational Therapy degree with distinction, and was nominated as the top achiever of her year.

In the School of Medicine’s undergraduate medical programme, Pieter Jan Louw was recognised as the final-year student with the highest academic achievement in all study years. He went on to receive his degree cum laude.

Michelle Horvath, a BSocSc Nursing student, received an award for being the student who displayed the most professional growth during her training. Her years of study were described as being characterised by perseverance and a sense of duty and professionalism.

And lastly, the trophy for the student with the best results in a first Bachelor’s degree in the Faculty was awarded to Karl Nicholas Sachse, who completed his degree in BMedSc (Radiation Sciences) cum laude. Recognised as one of the top five students in his first, second, and third years of study, Sachse is currently doing his BMedSc Honours in Medical Physics.

The evening carried with it its own special ambiance as achievements were celebrated by students, their families, and staff members from the Faculty.

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