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28 February 2019 | Story Ruan Bruwer | Photo Image SA
Wayde van Niekerk
Former UFS student Wayde van Niekerk, who still runs for the Kovsie Athletics Club, made his comeback after a long injury layoff.

Exactly 16 months and 16 days after seriously injuring his right knee, Wayde van Niekerk, the world and Olympic champion and record-holder in the 400 m, made a successful comeback to the track over the weekend.

His participation in the Free State Championship on Saturday (23 February 2019) was the former Kovsie sprinter’s first competitive race, which ended in a victory for the 26-year-old.

Van Niekerk won the 400 m in a time of 47,28 seconds. The former Marketing student still participates for the University of the Free State (UFS) Athletics Club.

According to his coach, Ans Botha, there is no immediate plans for a next race; this race only formed part of his training. They will be working towards the World Championships in September 2019, where he took gold in the 400 m at the previous two champs in 2017 and 2015. 

The international sprint sensation picked up medial and lateral tears of the meniscus, as well as a torn anterior cruciate ligament (ACL) while participating in a celebrity touch-rugby match back in October 2017.

He underwent surgery in the United States, followed by six months of rehabilitation in Doha under the watchful eye of Dr Louis Holtzhausen, well-known sports medicine physician. Holtzhausen was previously the head of the University of the Free State’s Department of Sports and Exercise Medicine.

In second place in the 400 m on Saturday was Cornel Fredericks, a hurdles specialist. Fredericks, gold medallist in the 400 m hurdles at the 2014 Commonwealth Games, is now also training under Botha.

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Kovsie champ makes SA Paralympic swimmers team
2015-06-05

Johann van Heerden
Photo: Supplied

Johann van Heerden will fly the Kovsie flag high in this year’s International Paralympic Committee (lPC) Swimming Championships in Glasgow. The University of the Free State first-year BEd student is one of 10 South Africans representing our country.

According to the South African Sports Confederation and Olympic Committee, 640 swimmers from about 50 countries are to plunge and stroke their way to the touch plates from 13-19 July.

“I first started swimming because I had a fit when I was born and it caused me to have Cerebral Palsy. My parents thought that, because my right-hand-side functioning was not good, swimming might help strengthen my muscles,” said Johann.

His parents played a major role in influencing the beginning of his professional swimming career.

Lauren van Heerden, Johann’s father, said, “I am so excited for him, and I am proud that he will be representing our country overseas. It is a big competition so it is a good experience for him.”

Qualifying for the IPC championships has proved that hard work pays off. As his coach, Mark Markgraaff, puts it: “Johann must go out there and have fun, most importantly; he will reap the benefits of his hard work.”

It is not only his parents and coach that Johann has made proud; Hetsie Veitch, Assistant Director of the Unit for Students with Disabilities, also expressed how proud she is.

“Since I’ve known him, he has been a very determined young man who is dedicated to his sport.”

The Rio Paralympics is where Johann envisions being next year.

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