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10 March 2022 | Story Jóhann Thormählen | Photo Supplied
Long jump
The University of the Free State (UFS) is leading the charge when it comes to the training of athletics coaches in South Africa. The first certified online course presented by the UFS is one for long jump coaches.
The University of the Free State (UFS) is renowned for producing top athletes, but now also provides training to athletics coaches from all over the country and beyond.

In a first for South Africa, coaches can now learn from the best, stay up to date with the latest research, and get certified from the comfort of their homes or offices.

This is the result of pioneering work done when COVID-19 forced the sporting community to adapt to new challenges.

KovsieSport, the Department of Exercise and Sport Sciences at the UFS, and Athletics South Africa (ASA) have collaborated to make high-level training available for coaches through online courses.

The Higher Education Quality Committee of the Council on Higher Education endorsed the very first short learning programme presented by the UFS.

Latest coaching research

The first online course started on 17 January 2022 with an ASA Level 1 qualification course for long jump, which attracted participants from across South Africa and even Namibia.

“The academic legitimacy of the course content is ensured, and we provide an opportunity to keep abreast with the latest research with regard to sport science and the biomechanical, as well as updated articles,” says Emmarie Prinsloo, UFS Athletics Head Coach and project manager.

She says COVID-19 made everyone look at traditional coaching differently.

“In this way (online studies) the course is accessible to any participant in South Africa and even further.”

Course content

The courses consist of three online sessions over six weeks. During the contact sessions, practical videos are analysed, with continued assessment and an exam part of the course.

According to Prinsloo, a lot of effort went into the content, as manuals were updated by experts and high-level coaches. These manuals were moderated by Prof Derik Coetzee, Head of the UFS Department of Exercise and Sport Sciences.

In this way (online studies) the course is accessible to any participant in South Africa and even further. – Emmarie Prinsloo
Prinsloo, a renowned jumping coach and Head of the KovsieSport Jumping Academy, is the facilitator of the long jump and triple jump courses and co-writer of the pilot project.

Richard Stander, former Chief Executive Officer of ASA, will be part of the facilitation of some courses.

The long jump course is the first of many. Certified courses in sprints, triple jump, high jump, pole vault, middle distances and steeplechase, javelin throw, discus throw, hammer throw, shot put, hurdles, relays, and race walking will follow.
Prinsloo says Level 2 coaching courses will be presented from 2023.

• Get more info and contact information on the KovsieSport website.

 

News Archive

Three more Kovsie staff members involved in Olympic Games
2012-05-30

 

Dr Derik Coetzee
Photo: Supplied
30 May 2012

The South African men’s hockey team will practice on our Bloemfontein Campus from 28 May to 8 June 2012, and the team count on the assistance of three Kovsies to prepare them for the Olympic Games taking place in London later this year.  

Dr Derik Coetzee, senior lecturer in the Department of Exercise and Sport Science and Head of our High Performance Centre, has been appointed conditioning coach of the team. He will be assisted by Colleen Jones and Riaan Schoeman, also from this department.

The UFS team and Mr Gregg Clark, the team’s coach, will work out a periodisation programme for the team, which will continue until the hockey finals at the Olympic Games. The programme includes the correct exercises, volume, intensity and number of exercise sessions per week.

This is not the first time that Dr Coetzee has assisted sports teams to prepare for important events. In 2007, he was the conditioning coach of the Springbok rugby team that won the World Cup in France. He was also the conditioning coach of the under-21 Springbok team in 2002 that won the Junior World Cup Tournament. 

Dr Coetzee says it is a challenge to ensure that the team performs well at the Olympic Games. “The joy on the faces of the coach and players when they qualified in Japan cannot be described because many people thought they would not qualify.”

With the addition of Dr Coetzee, Ms Jones and Mr Schoeman, a total of six staff members from the UFS will be involved with the Olympic Games and the Paralympic Games. The other three are:

  • Dr Louis Holtzhausen, Head of the university’s Department of Sports and Exercise Medicine, has been selected as team doctor for the more than 300 athletes that will represent South Africa at this year’s Olympic Games (in London).
  • Ms Ebeth Grobbelaar, Assistant Director of the South African Testing Laboratory for Prohibited Substances at the UFS, was invited to be involved in the Drugs Control Centre in the unit against prohibited substances which will test sportsmen and -women during the games.
  • Ms Hetsie Veitch, Head of the Unit for Students with Disabilities, has been invited to be a member of the Classification Panel at the final USA Paralympic athletics trials.

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