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10 March 2022 | Story Jóhann Thormählen | Photo Supplied
Long jump
The University of the Free State (UFS) is leading the charge when it comes to the training of athletics coaches in South Africa. The first certified online course presented by the UFS is one for long jump coaches.

The University of the Free State (UFS) is renowned for producing top athletes, but now also provides training to athletics coaches from all over the country and beyond.

In a first for South Africa, coaches can now learn from the best, stay up to date with the latest research, and get certified from the comfort of their homes or offices.

This is the result of pioneering work done when COVID-19 forced the sporting community to adapt to new challenges.

KovsieSport, the Department of Exercise and Sport Sciences at the UFS, and Athletics South Africa (ASA) have collaborated to make high-level training available for coaches through online courses.

The Higher Education Quality Committee of the Council on Higher Education endorsed the very first short learning programme presented by the UFS.

Latest coaching research

The first online course started on 17 January 2022 with an ASA Level 1 qualification course for long jump, which attracted participants from across South Africa and even Namibia.

“The academic legitimacy of the course content is ensured, and we provide an opportunity to keep abreast with the latest research with regard to sport science and the biomechanical, as well as updated articles,” says Emmarie Prinsloo, UFS Athletics Head Coach and project manager.

She says COVID-19 made everyone look at traditional coaching differently.

“In this way (online studies) the course is accessible to any participant in South Africa and even further.”

Course content

The courses consist of three online sessions over six weeks. During the contact sessions, practical videos are analysed, with continued assessment and an exam part of the course.

According to Prinsloo, a lot of effort went into the content, as manuals were updated by experts and high-level coaches. These manuals were moderated by Prof Derik Coetzee, Head of the UFS Department of Exercise and Sport Sciences.

In this way (online studies) the course is accessible to any participant in South Africa and even further. – Emmarie Prinsloo
Prinsloo, a renowned jumping coach and Head of the KovsieSport Jumping Academy, is the facilitator of the long jump and triple jump courses and co-writer of the pilot project.

Richard Stander, former Chief Executive Officer of ASA, will be part of the facilitation of some courses.

The long jump course is the first of many. Certified courses in sprints, triple jump, high jump, pole vault, middle distances and steeplechase, javelin throw, discus throw, hammer throw, shot put, hurdles, relays, and race walking will follow.
Prinsloo says Level 2 coaching courses will be presented from 2023.

• Get more info and contact information on the KovsieSport website.

 

News Archive

UFS appoints Director: KovsieRugby
2012-10-16

Michael Horak.
Photo: Johan Roux
16 October 2012

Mr Michael Horak has been appointed for a three year term by the UFS as Director: KovsieRugby. He began working at the university on 1 October 2012.

Mr Horak’s involvement in and experience of Super Rugby coaching, his working relationship with the Free State Rugby Union, his understanding of coaching structures and systems, as well as his knowledge of Kovsie players and present structures made him the obvious choice. He is also well positioned to see to it that the Shimlas are prepared for the next Varsity Cup tournament, which begins in February 2013.

His career includes the position of General Manager of the Cheetahs and Rugby Affairs at the Free State Rugby Union, a defence coach in Super Rugby, as well as senior Currie Cup teams and a rugby consultant for Grey College and Windhoek Gymnasium.

Some of his responsibilities as Director of KovsieRugby include the coaching of the Shimlas (head coach); the planning, development, management and implementation of a coordinated coaching and rugby programme throughout all sections of the UFS Rugby club; the development and implementation of innovative coaching techniques and methods in regards to players; as well as the development and implementation of a medium and long term strategy for the recruitment and retention of players that will be approved by the university to make success possible.

On his vision for rugby at the UFS, Mr Horak says: “It is a great privilege for me to be involved with KovsieRugby. Good work was done by Mr Jaco Swanepoel that I would like to take further to give players the best chance to be successful. Winning is what it is about and I am really looking forward to the challenges that lie ahead for all of us. My coaching team of Quintin Kruger, Hendro Scholtz and Barry Goodes is incredibly motivated to serve Shimlas rugby and to achieve success. We hope that everybody will support us and we are looking forward to seeing everybody at Shimla Park when the Shimlas win!”

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