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10 March 2022 | Story Jóhann Thormählen | Photo Supplied
Long jump
The University of the Free State (UFS) is leading the charge when it comes to the training of athletics coaches in South Africa. The first certified online course presented by the UFS is one for long jump coaches.

The University of the Free State (UFS) is renowned for producing top athletes, but now also provides training to athletics coaches from all over the country and beyond.

In a first for South Africa, coaches can now learn from the best, stay up to date with the latest research, and get certified from the comfort of their homes or offices.

This is the result of pioneering work done when COVID-19 forced the sporting community to adapt to new challenges.

KovsieSport, the Department of Exercise and Sport Sciences at the UFS, and Athletics South Africa (ASA) have collaborated to make high-level training available for coaches through online courses.

The Higher Education Quality Committee of the Council on Higher Education endorsed the very first short learning programme presented by the UFS.

Latest coaching research

The first online course started on 17 January 2022 with an ASA Level 1 qualification course for long jump, which attracted participants from across South Africa and even Namibia.

“The academic legitimacy of the course content is ensured, and we provide an opportunity to keep abreast with the latest research with regard to sport science and the biomechanical, as well as updated articles,” says Emmarie Prinsloo, UFS Athletics Head Coach and project manager.

She says COVID-19 made everyone look at traditional coaching differently.

“In this way (online studies) the course is accessible to any participant in South Africa and even further.”

Course content

The courses consist of three online sessions over six weeks. During the contact sessions, practical videos are analysed, with continued assessment and an exam part of the course.

According to Prinsloo, a lot of effort went into the content, as manuals were updated by experts and high-level coaches. These manuals were moderated by Prof Derik Coetzee, Head of the UFS Department of Exercise and Sport Sciences.

In this way (online studies) the course is accessible to any participant in South Africa and even further. – Emmarie Prinsloo
Prinsloo, a renowned jumping coach and Head of the KovsieSport Jumping Academy, is the facilitator of the long jump and triple jump courses and co-writer of the pilot project.

Richard Stander, former Chief Executive Officer of ASA, will be part of the facilitation of some courses.

The long jump course is the first of many. Certified courses in sprints, triple jump, high jump, pole vault, middle distances and steeplechase, javelin throw, discus throw, hammer throw, shot put, hurdles, relays, and race walking will follow.
Prinsloo says Level 2 coaching courses will be presented from 2023.

• Get more info and contact information on the KovsieSport website.

 

News Archive

Innovation the focus of 28th Sophia Gray Memorial Lecture
2016-09-06

Description: Stratford furniture design Tags: Stratford furniture design

Stratford never lost his passion for designing
furniture. Pictured here is some of his furniture
exhibited at the Oliewenhuis Art Museum.
Photo: Francois van Vuuren: iFlair Photography

Al Stratford, designer, inventor and architect, presented the 28th Sophia Gray Memorial Lecture on 25 August at the Reservoir at the Oliewenhuis Art Museum in Bloemfontein. The event, hosted by the Department of Architecture at the University of the Free State, was also the opening of an exhibition of Stratford’s work.

In his career of 40 years, Stratford has patented many products and won several awards in industrial design and architecture. He is known in South Africa for his development of innovative building technology such as the Winblok Precast Concrete Window System. In 2009 and 2010, he also served as president of the South African Institute of Architects.

The title of his lecture was: Reductive Innovation in Architecture. Throughout his career, Stratford endeavoured – through his designs and inventions – to apply the principle of “reduction” to the building material he used and technology he examined.

Stratford designs and builds smart buildings
Stratford says a home is the paradigm of self-expression. His career as architect started with the building of five houses in Gonubie, near East London. Everything he knew about architecture at that stage, he had taught himself by reading on the subject at the local library. Later on, he achieved great heights in his career by designing and building, among others, the Stratford Guesthouse; the sustainable and resourcefully designed campus buildings for the University of Fort Hare (an institutional building not utilising any electrical air-conditioning); the Edenvale Baptist Church; and a community hall.

His technology is widely used in the building industry

“The arrogance in me gets humiliated when I
see what other people and God has done.”


His technical drawing skills, acquired at an early age during his training as motor mechanic, are still practised years later, particularly in his inventions. Stratford is the inventor of technology commonly used in the building industry today. Of these, the Winblok window system which he patented in 1981, is one of his best known patents. The use of these windows is characteristic of many of the buildings he designed and built. Other technology he invented and patented, includes the Winstep stairs, the Windeck flooring system, and the StratFlex furniture technology.

Furniture designs win him awards
He likes to quote architect Ludwig Mies van der Rohe: “A chair is a very difficult object. A skyscraper is easier.” Stratford started designing and manufacturing his own furniture and never lost this passion. In 2013, he won the Innovation Award at the Design Indaba for his “flat pack” furniture technology.

The humble Stratford – designer, inventor, industrialist, and architect – says he is simply playing around with God’s creation. “The arrogance in me gets humiliated when I see what other people and God has done.”

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