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24 March 2023 | Story Samkelo Fetile | Photo Hannes Naude
Shimlas copy
FNB UFS Shimlas huddle up before the game in front of their home fans

The Varsity Cup returns on Monday, 27 March 2023, when archrivals in Free State rugby, the University of the Free State (UFS) and Central University of Technology (CUT) face off in the battle for points at Shimla Park, on the Bloemfontein Campus at 19:00.  

The derby fields some of the most illustrious stars, slugging it out for silverware and bragging rights in a rivalry that seems to intensify with each new encounter. Adding further spice to the derby is their last encounter in 2022 when the FNB UFS Shimlas won, but the FNB CUT Ixias who currently sit in fourth position on the log had previously won the last three encounters. Shimlas occupy fifth position and will be looking to leapfrog their rivals with a win on the day. 

Undefeated on their home ground the Shimlas will seek to maintain their impressive home form and take advantage of playing to the home crowd. “The boys have been working hard since September last year. They will give it their all to make the play offs and go a few steps further than last year. The team spirit and brotherhood is really strong among the players. They love it when Shimla Park is packed and they will entertain their supporters,” said Andre Tredoux, head coach of FNB UFS Shimlas.

Tredoux has eyes only for the prize, “We need to win this game to get into the top 4 positions, before our last round robin game. All six teams can still reach the play offs, so we are focused on what we need to do and not so much on the other teams, if our processes are good, we have a good chance.” He says synergy was a focal point during last season and nothing has changed. “I expect the boys to play with the same spirit, effort and intensity as last season.” 

“We were a new coaching staff last season, so the players had to go through a process of adjustment. This season we are trying to adapt our game, play smarter rugby, and to keep things fresh. We had thirteen players finish off at the end of last season of which nine got contracts to play professional rugby (eight of those players graduated). The rest graduated or had injuries,” he said.

News Archive

Three more Kovsie staff members involved in Olympic Games
2012-05-30

 

Dr Derik Coetzee
Photo: Supplied
30 May 2012

The South African men’s hockey team will practice on our Bloemfontein Campus from 28 May to 8 June 2012, and the team count on the assistance of three Kovsies to prepare them for the Olympic Games taking place in London later this year.  

Dr Derik Coetzee, senior lecturer in the Department of Exercise and Sport Science and Head of our High Performance Centre, has been appointed conditioning coach of the team. He will be assisted by Colleen Jones and Riaan Schoeman, also from this department.

The UFS team and Mr Gregg Clark, the team’s coach, will work out a periodisation programme for the team, which will continue until the hockey finals at the Olympic Games. The programme includes the correct exercises, volume, intensity and number of exercise sessions per week.

This is not the first time that Dr Coetzee has assisted sports teams to prepare for important events. In 2007, he was the conditioning coach of the Springbok rugby team that won the World Cup in France. He was also the conditioning coach of the under-21 Springbok team in 2002 that won the Junior World Cup Tournament. 

Dr Coetzee says it is a challenge to ensure that the team performs well at the Olympic Games. “The joy on the faces of the coach and players when they qualified in Japan cannot be described because many people thought they would not qualify.”

With the addition of Dr Coetzee, Ms Jones and Mr Schoeman, a total of six staff members from the UFS will be involved with the Olympic Games and the Paralympic Games. The other three are:

  • Dr Louis Holtzhausen, Head of the university’s Department of Sports and Exercise Medicine, has been selected as team doctor for the more than 300 athletes that will represent South Africa at this year’s Olympic Games (in London).
  • Ms Ebeth Grobbelaar, Assistant Director of the South African Testing Laboratory for Prohibited Substances at the UFS, was invited to be involved in the Drugs Control Centre in the unit against prohibited substances which will test sportsmen and -women during the games.
  • Ms Hetsie Veitch, Head of the Unit for Students with Disabilities, has been invited to be a member of the Classification Panel at the final USA Paralympic athletics trials.

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