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15 February 2021 | Story Dr Cindé Greyling | Photo Charl Devenish
Quick and easy access to several health-care services under one roof. From the left, are Sister Sarien de Necker, Dr Arina Meyer, Dr Gerhard Jansen, Dr Elna Kleyn, and Sister Florence Maleho.


The University of the Free State Health Practice has been serving the UFS community for decades. Conveniently located on our Bloemfontein Campus, it offers quick and easy access to several health-care services under one roof. There is no need to struggle with your health or postpone check-ups – simply visit our UFS Health Practice for a pleasant experience. Our clientele ranges from UFS top management to staff/students with limited resources.

Several services and payment options

Over and above the general practitioner services, the physicians specialise in family health, travel medicine, and sport and exercise medicine. The practice also performs minor surgeries, treat non-sports related injuries, provide female health (PAP smears, contraception, etc.), and all blood tests. In addition, travellers can obtain vaccinations, and insurance policy examinations are also done. You can also get primary health care, physiotherapy, and biokinetic rehabilitation as part of the range of medical services offered at the UFS Health Practice. 

An appointment system limits the waiting time and walk-in emergencies are dealt with as needed. While the practice claims from medicals aids, UFS staff members have the option to deduct visiting costs from their salaries should their benefits be depleted. Non-medical aid patients can settle accounts by cash, card, or EFT. Students can also use their student accounts for doctor and physiotherapy visits within a capped amount. 

Convenient health care

The UFS Health Practice is open from Monday to Friday from 08:00 until 16:30, and mostly keep to its 15-minute consultation schedule, unless an emergency arises. Due to the unique setup, it can accommodate staff and student schedules, and the broader community is also welcome to make use of its services.

Dr Gerhard Jansen says quite a few staff members and their families are already visiting the practice, and they would love for more UFS employees to pay them a visit. “We are dedicated to our patients’ care and do regular follow-up calls to check on our patients’ health. When needed, we refer our patients for specialist care.”

For more information or to schedule an appointment, please:  
call: 051 401 2603/2530

News Archive

Is milk really so well-known, asks UFS’s Prof. Osthoff
2011-03-17

Prof. Garry Osthoff
Photo: Stephen Collett

Prof. Garry Osthoff opened a whole new world of milk to the audience in his inaugural lecture, Milk: the well-known (?) food, in our Department of Microbial, Biochemical and Food Biotechnology of the Faculty of Natural and Agricultural Sciences.

Prof. Osthoff has done his research in protein chemistry, immuno-chemistry and enzymology at the Council for Scientific and Industrial Research (CSIR) in Pretoria and post-doctoral research at the Bowman-Grey School of Medicine, North Carolina, USA. That was instrumental in establishing food chemistry at the university.
 
He is involved in chemical aspects of food, with a focus on dairy science and technology. He is also involved in the research of cheese processing as well as milk evolution and concentrated on milk evolution in his lecture. Knowledge of milk from dairy animals alone does not provide all the explanations of milk as food.
 
Some aspects he highlighted in his lecture were that milk is the first food to be utilised by young mammals and that it is custom-designed for each species. “However, mankind is an opportunist and has found ways of easy access to food by the practice of agriculture, where plants as well as animals were employed or rather exploited,” he said.
 
The cow is the best-known milk producer, but environmental conditions forced man to select other animals. In spite of breeding selection, cattle seem not to have adapted to the most extreme conditions such as high altitudes with sub-freezing temperatures, deserts and marshes.
 
Prof. Osthoff said the consumption of the milk as an adult is not natural; neither is the consumption of milk across species. This practice of mankind may often have consequences, when signs of malnutrition or diseases are noticed. Two common problems are an allergy to milk and lactose intolerance.
 
Allergies are normally the result of an immune response of the consumer to the foreign proteins found in the milk. In some cases it might help to switch from one milk source to another, such as switching from cow’s milk to goat’s milk.
 
Prof. Osthoff said lactose intolerance – the inability of adult humans to digest lactose, the milk sugar – is natural, as adults lose that ability to digest lactose. The symptoms of the condition are stomach cramps and diarrhoea. This problem is mainly found in the warmer climates of the world. This could be an indication of early passive development of dairy technology. In these regions milk could not be stored in its fresh form, but in a fermented form, in which case the lactose was pre-digested by micro-organisms, and the human population never adapted to digesting lactose in adulthood.
 
According to Prof. Osthoff, it is basically the lactose in milk that has spurred dairy technology. Its fermentation has resulted in the development of yoghurts and all the cheeses that we know. In turn, the intolerance to lactose has spurred a further technological solution: lactose-free milk is currently produced by pre-digestion of lactose with enzymes.
 
It was realised that the milks and products from different species differed in quality aspects such as keeping properties and taste. It was also realised that the nutritional properties differed as well as their effects on health. One example is the mentioned allergy against cow’s milk proteins, which may be solved by the consumption of goat’s milk. The nutritional benefits and technological processing of milk aroused an interest in more information, and it was realised that the information gained from human milk and that of the few domesticated species do not provide a complete explanation of the properties of milk as food. Of the 250 species of milk which have been studied, only the milk of humans and a few domesticated dairy animals has been studied in detail.

Media Release
15 March 2011
Issued by: Lacea Loader
Director: Strategic Communication
Tel: 051 401 2584
Cell: 083 645 2454
E-mail: news@ufs.ac.za

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