REBT
REBT

Online REBT self-help programme

What: The Rational Emotive Behaviour Therapy (REBT) Programme challenges negative thoughts that could lead to unhelpful emotions and behaviours.

Who: All UFS students.

When: Offered monthly.

Where: Blackboard (100% online).

How: Register on Blackboard > Organizations > SCD Support.

We use cookies to make interactions with our websites and services easy and meaningful, to better understand how they are used and to tailor advertising. You can read more and make your cookie choices here. By continuing to use this site you are giving us your consent to do this.

Accept